Le body scan ou scan corporel
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Le body scan ou scan corporel
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About this listen
Cette semaine a pour thème : Le body scan ou scan corporel.
Venez vous allonger sur le dos en posture de relaxation. Les pieds sont largeur de bassin, les bras le long du corps, paumes de main tournées vers le ciel. Ensemble, nous allons détendre tous les muscles du corps, les uns après les autres.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.