Lazy Chats: On Rituals, Conscious Living, and Wellness with Abigail Taugwalder (Garden of Abi)
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Lazy Chats: On Rituals, Conscious Living, and Wellness with Abigail Taugwalder (Garden of Abi)
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About this listen
Dive in and learn about setting personal rituals that are adapted to modern life, and discover ways to live more consciously.
In this episode, Lazy Aleli chats with Abigail Taugwalder, founder of Garden of Abi, a space dedicated to conscious living, breathwork, and personal rituals. As a coach, breathwork specialist, and mother of two based in Paris, Abigail shares her approach to using rituals as grounding and self-care tools. Together, they explore what it means to live consciously and reflect on the challenges within today’s 'wellness' industry.
Find out more about Abi:
Instagram: https://www.instagram.com/gardenofabi
And to hear more from Lazy Women:
The Lazy Women Website: https://lazywomen.com/
Instagram: https://www.instagram.com/thelazywomen/
Facebook: https://www.facebook.com/thelazywomen
Twitter: https://twitter.com/lazy_women
LinkedIn: https://www.linkedin.com/company/lazy-women/
Podcast jingle by Sophie M
Cover art by Eszter Kondász
Produced by Aleli Mesina
Edited by Aleli Mesina and Fani Partsafyllidou