In this episode of Layers of Life, we’re letting it all fly—no script, no filter, just real thoughts from a real place.

From the myth of balance and battling impostor syndrome, to F1 drama, streaming fatigue, and why Superman needs to take a break; we’re unpacking life one random but relevant thought at a time.
We talk fatherhood, teaching as a respected craft, healing, quiet confidence, and why silence might be your most powerful response.

This is for anyone who feels like they’re juggling chaos, questioning their path, or just craving honest conversation that doesn’t take itself too seriously.

In this powerful and timely episode, Kristian peels back the layers of what it means to be a man, a father, and a citizen in today’s world. From honoring the role of present fathers to recognizing the creative brilliance of his wife, Kristen, and diving into the wins and controversies surrounding Donald Trump—this episode doesn’t shy away from the truth.

Kristian breaks down the quiet strength of fatherhood, the beauty of balanced partnership, and the political tension shaping our national mood. With real stats, real stories, and real energy, Episode 10 is a full-spectrum look at where we are—and where we need to go.

Topics Covered:

• Why fathers matter more than ever

• Appreciating your partner’s strengths without losing your own

• Trump’s wins, court battles, and global peace deals

• The economic and emotional pulse of America right now

• Why presence—not perfection—is the call of the moment

Whether you’re a father, a builder, or just someone navigating today’s complexity, this episode will speak to your core.

From dial-up tones to dopamine hits, technology didn’t just evolve—it rewired us.In this episode, we’re diving into how the digital age has reshaped our brains, relationships, attention spans, and identities.

We’re talking:
– The death of patience
– The rise of the curated self
– Modern communication chaos
– And why we live online but still feel alone

From MySpace top 8’s to the algorithm era, we unpack what we’ve lost, what we’ve gained, and how to reclaim real connection in a world that never logs off.

Divorce isn’t just paperwork—it’s an emotional reset, a personal reckoning, and a journey most people don’t talk about until it’s over. In this episode of Layers of Life, we peel back the layers of heartbreak, healing, co-parenting, and self-discovery.

From the moment you knew it was over to the awkward new beginnings, we explore what divorce teaches you about love, peace, and putting yourself back together—especially when kids are involved.

We break myths, share personal truths, and play honest (and hilarious) games like “Would You Rather: Co-Parenting Edition” and “Divorce Was the Wake-Up Call When…”

This one’s real, raw, and surprisingly empowering.

You ever sit up at 2 AM and wonder if your soulmate was actually just a walking red flag you ignored in 2018? Same.

In this episode, we’re diving into the chaotic, hilarious, and slightly existential thoughts that live rent-free in our minds. From weird observations to deep overthinking, nothing is off limits.

We’re rating each one: Therapy, Group Chat, or Go Back to Sleep.

Laugh with us. Spiral with us. Then send us the random thoughts that keep you up at night—we just might read them next.

We’re always in progress—and that’s the beauty of it. In Episode 6 of Layers of Life, we’re peeling back the layers on personal growth, self-reflection, and becoming the person we’re meant to be.

We talk about the lessons we’re still learning, the mindsets we’re choosing to rework or leave behind, and why it’s more than okay to be “under construction.” Growth isn’t always pretty, but it’s always powerful.

If you’ve ever felt caught between who you were and who you’re trying to become—this episode is for you.

Listen now on @spotify @applepodcasts @amazonmusic @iheartradio and join us in celebrating every messy, beautiful part of the journey.

This one’s for anyone who’s ever loved, lost, stayed too long, or walked away with a lesson. In Episode 5, we’re unpacking all the things relationships have taught us—about love, growth, red flags, and knowing when to log out emotionally.

From the hard truths to the hilarious mistakes, we’re keeping it raw, reflective, and a little messy (in the best way). Plus, we’re playing our new game “Toxic, Petty, or Protective?”—where we rate the wild things we’ve all done in the name of love and healing.

Whether you’re single, boo’d up, healing, or somewhere in between—this episode is your reminder that love always teaches, even when it hurts a little.

Tag us @lay3rs_of_life and tell us: What’s one thing love taught you?

We’re getting spicy this week—and no one is safe. In this episode, we’re dropping our most unpopular opinions and standing ten toes down in them. From brunch being overrated to comfort being confused with connection, we’re letting it fly unapologetically.

We also play a little game of FACT or TRASH, where we rate hot takes like:

• “Marriage is just a business contract”

• “You don’t need closure to heal”

• “Some of y’all are in long-term relationships out of habit, not love”

Whether you agree, scream-laugh, or clutch your pearls… one thing’s for sure—we said what we said.

Vote in our Instagram story polls @lay3rs_of_life and DM us your boldest takes—we might just read them next week.