In this episode, Natalie and Nyrsha will discuss Artificial Intelligence, better known as AI. Our society has not seen a technological innovation of this degree in all its history. Will it fade into our society and become a norm that facilitates human invention, such as the internet, or the Industrial Revolutions, or will it supersede the concept of human thought, degrading creativity and advancement?

Thank you for your time, your ears, and your intent.

If there may be one thing intuitive to the mind of a teenager, it is certainly image. In this time of growth and discovery, it is inevitable that we question the way we are perceived by the world, and this often comes down to the way you look. In today’s culture, there is extreme emphasis on diet, but more specifically, what constitutes as a “healthy lifestyle”. In this episode, Natalie and Nyrsha will illustrate that there is so much more to the plate of life than what you eat, or rather, why you eat it.

Thank you for your time, your ears, and your intent.

As January carries on, athletes are getting back into their routines. Fall sport athletes are getting back into practice and training, and spring season athletes are starting their seasons. As athletes get back into these routines, one of the most crucial things to prioritize are the mindsets necessary for performance. In this episode, Natalie and Nyrsha will uncover the realities of being a student athlete, far from what the surface can show.

We thank you for your time, your ears, and your intent.

In honor of new years, new semesters, and new chapters, Natalie and Nyrsha will be tackling the topic of public school. More specifically, the girls will illustrate the ways in which public education has shaped who they are as students, but more importantly, people.

We thank you for your time, your ears, and your intent.

In the midst of this holiday season, Natalie and Nyrsha will discuss the realities and diversities of religion during the holiday season. The holiday season is held true to all as a time of unity, and togetherness with the people you love, but how does this look different to everyone?

We thank you for your time, your ears, and your intent.

In this episode, Lay It Out will unpack the true meaning and impact of having a support system. We do so with the help of ViewFinder, a magazine founded by Sally Williams, and social media manager, Caroline Sexton.

Let it be friend or family, or mind versus matter, there is a source of the sustenance that drives young women to achieve their goals.

We thank you for your time, your ears, and your intent.