Laurie Hernandez on Flow + Prince Ea
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Laurie Hernandez on Flow + Prince Ea
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About this listen
flow / noun / the action or fact of moving along in a steady, continuous stream.
2 x Olympic medalist Laurie Hernandez talks with Brie and Jessie about flow state and how it affects her performance during high-states events. Later on we experience good flow in practice as we premiere a poem by Prince Ea, written for Learning Lots!
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