Join us for an inspiring conversation with Brenda Santellano, MD, a physician and clinical oncology researcher dedicated to advancing cancer research and patient care. In this episode, she shares insights on the latest breakthroughs in screening, diagnosis, and treatment.

Here’s what we cover:

• Her journey in medicine and clinical oncology research
• The impact of her latest findings on skin, colorectal, and gastrointestinal cancers
• The importance of cancer screening and early detection
• Advances in technology that are improving diagnosis
• What drives her passion for patient care and medical innovation

Don't miss this insightful discussion on the future of cancer research and the power of early detection!

Connnect with Dr. Brenda Santellano:

Instagram @dr.brennda

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

A veces, compartir tu pasión puede sentirse raro al principio. Tal vez te da miedo hacerlo “perfecto” o preocuparte por cómo lo van a recibir los demás. Pero la realidad es que hacer lo que amas no requiere ser perfecto. La magia está en ser auténtico y permitir que las cosas fluyan de manera natural.

En este episodio de Latina in America y Life 100 Podcast, hablamos sobre la importancia de seguir lo que te apasiona sin la presión de las métricas o la perfección.

• ¿Por qué las personas más auténticas son las que más nos inspiran?
• ¿Cómo compartir tu pasión puede abrirte nuevas puertas y oportunidades que no esperabas?

Aquí te animamos a dar el primer paso, solo por la satisfacción de hacerlo, sin pensar en los resultados inmediatos.

Las personas más auténticas son aquellas que se atreven a mostrar lo que realmente les mueve. Este episodio es un recordatorio de que lo único que necesitas es ser tú mismo y compartir desde el corazón. Al final del día, compartir lo que amas puede transformar tu vida, conectarte con nuevas experiencias, y ofrecerte la oportunidad de ver el mundo de una manera diferente.

Escucha ideas de cómo puedes comenzar a hacer lo que amas sin complicaciones. ¡Atrévete a dar el primer paso y a compartir lo que te apasiona con el mundo!

Sigue en Contacto:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: https://life-100.simplecast.com/

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

In this special episode, singer-songwriter Nia Padilla shares the heartfelt gift of music. As a finalist in an award-winning Spanish-language talent competition and a performer of the anthem during the 2024 World Series, Nia’s voice has inspired audiences far and wide. Beyond her musical achievements, she is deeply connected to her Mexican-American heritage and passionately supports Latin emerging music artists through her organization in Los Angeles, California. Tune in for an inspiring and inviting conversation, along with enchanting melodies that you’ll enjoy not just this season but all year long.

About Nia @niapadillamusic:

Instagram: @niapadillamusic

LinkTree: Nia Padilla Music

National Anthem Performance - 2024 World Series

Tengo Talento Mucho Talento - TTMT 13-ESTEFANIA PADILLA-FINAL

Diane Warren (feat. Nia Padilla) Performance - YouTube

Latin emerging music artists: LA Playground

Facebook: Nia Padilla Music

Let's connect:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: https://life-100.simplecast.com/

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

Join us for the Season Premiere as we celebrate Hispanic Heritage Month 2024! In this special bilingual episode, we highlight the vibrant diversity of Hispanic culture and history. We're featuring guests from our last season and showcasing our traditional yearly Spanish celebration. Join our guests in this joyful episode, recognizing the contributions and influence of Hispanic communities on the history, culture, and achievements of the United States. Enjoy!

Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American countries. In 1988, it was expanded to a month-long celebration, fostering a deeper appreciation of Hispanic and Latino contributions to American culture. Today, it serves as a vibrant platform for cultural festivities, educational programs, and cross-cultural understanding, emphasizing the vital role of Hispanic heritage in shaping the American mosaic.

A big thank you to all the guests from our last season! Your stories, insights, and contributions have made a lasting impact on our listeners, and we're so grateful for your time and dedication. Your voices continue to inspire, and we’re excited to celebrate Hispanic Heritage Month 2024 with you! They are:

Adriana Santiago: Nutrition and Fitness

Miriam Sanchez: Non-Traditional Path to Medical School

Dr. Christina Acosta: Running on Science

Maritza Becker: The Art of Relocation

Xiomara Palmezzano: From the Lab to the Amazon Jungle

Deondra Montgomery: Neuroscience Graduate on Becoming a Doctor, Una Doctora

Un agradecimiento especial a quienes participaron en la celebración tradicional en español. ¡Gracias!

Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

Let's connect:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

In this episode, Deondra Montgomery, a first-generation Mexican-American, neuroscience graduate, current medical student, and creator of AfroLatinaMed on social media, shares her journey and insights into what it takes to become a doctor, una doctora. Learn about her path from undergrad to acceptance, and the powerful moment of representing her Mexican culture at the white coat ceremony. From decision-making and academic requirements to the MCAT, crafting a personal statement, and navigating the costs, you'll gain invaluable insights from her personal experiences and strategic approach.

Deondra shares her thoughtful selection of medical schools that align with her values, particularly those dedicated to serving underserved communities and promoting diversity in medicine. She highlights her current leadership roles with the Latino Medical Student Association (LMSA) and the Student National Medical Association (SNMA), organizations that have provided her with a strong support network.

Her story emphasizes the importance of resilience, self-belief, and surrounding oneself with supportive individuals. Whether you’re aspiring to a medical career or simply curious about the journey, this episode offers a unique and inspiring perspective.

We talk about:

• The Journey: From deciding to pursue medicine to reaching the milestone of the white coat ceremony.
• Insights from Experience: Navigating medical school admissions based on real-life experiences.
• Key Steps: Understanding the admissions process, including decision-making, academic requirements, and application strategies.
• Practical Tips: Tips for writing a personal statement, securing strong recommendations, and preparing for exams.
• Financial Insights: General costs involved and strategies for managing them.
• Community: The importance of building and maintaining a supportive network throughout your journey.

Get ready for an episode full of motivation, insights, and inspiration.

Connect with Deondra:

Instagram: AfroLatinaMed

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

Let's travel from Los Angeles, CA to the Amazon rainforest with Xiomara Palmezzano, a first-generation Colombian American and environmental scientist. Xiomara's inspiring journey, from reading science books as a child to conducting research in the remote Peruvian Amazon, showcases her love for nature, resilience, and determination. Listen to how she navigated the wonders of the jungle, faced environmental challenges, and studied its diverse ecosystem. From living in the jungle to overcoming injuries in the wilderness, Xiomara shares valuable insights on pursuing your own mission with passion and determination.

In this episode, we talk about:

• Growing up in Los Angeles, California
• How books became her best friend
• Navigating the challenges of applying to college as a first-generation student
• Studying Environmental Science
• Realigning goals during COVID
• Preparing for the Amazon Rainforest
• Reaching Peru and the Amazon station
• Exploring the biodiversity of the Madre de Dios region
• Living and conducting research in the jungle
• Overcoming injuries
• Finding purpose, developing a plan of action, and pursuing your passion

Get ready for an episode full of motivation, insights, and inspiration.

About Xiomara:

Instagram: @xiommara_

Email: xpalmez@gmail.com

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

*Nature Sounds by ZapSplat

Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Life 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries:

• Apply practical tips on how to incorporate gratitude into your daily routine
• Explore the benefits of journaling
• Learn effective techniques for expressing gratitude
• Uncover the strategies to make this practice a meaningful part of your life

Plus, discover our gratitude journals available online, designed to complement this episode and enhance your gratitude journey. Whether you're new to journaling or a seasoned pro, this episode offers something for everyone. Tune in now and experience firsthand the profound impact of gratitude on your daily life.

Take a look our selection we created of Gratitude Journals available on Amazon to complement your gratitude journey:

Flowers Theme: Reflect and Renew Your Mind, Body, and Spirit

Water Color Theme: Gratitude Journal

Like our shows? Support the podcasts: Life 100 Podcast and Latina In America! ☕ Buy me a cup of coffee

Stay in Touch:

Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

In this special episode, we celebrate new beginnings. Prepare for a masterclass in relocating and the 5 stages of a culture shock  with Maritza Becker, an expert in the field as an Intercultural Consultant.

Relocation isn't just about changing your physical location; it's a profound journey of self-discovery, adaptation, and personal growth.  Maritza, having lived in multiple countries and speaking several languages, will guide us through the key aspects of a successful relocation, covering:

• Her Relocating Journey: Mexico, Canada, Germany, China, and USA.
• The 5 Stages of a Culture Shock:
  • Honeymoon Stage
  • Frustration and Irritability
  • Adjustment
  • Adaptation
  • Re-Entry with Culture Shock
• Dos and Don’ts
• Insights into navigating the emotional challenges of leaving the familiar behind.

Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content.

Connect with Maritza Becker, Intercultural Consultant:

Instagram: @MaritzaBecker_

LinkedIn: Maritza VBecker

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

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