Latido.0 I Episodio 2 by Santiago Campos y Sofía Aragón con Vanessa Ponce de León
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Latido.0 I Episodio 2 by Santiago Campos y Sofía Aragón con Vanessa Ponce de León
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About this listen
En este episodio de Latido.0 Podcast conversamos con Vanessa Ponce de León, Miss Mundo 2018, sobre su experiencia con la ansiedad y los ataques de pánico, y el momento clave en el que decidió pedir ayuda. Hablamos de la importancia de la salud mental, las señales de alerta, los roles de género y la construcción de buenos hábitos para el bienestar emocional. Un episodio honesto y necesario.
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