Laser Focus: Crush Procrastination & Get Things Done
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Laser Focus: Crush Procrastination & Get Things Done
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About this listen
This guided session is designed to trigger your brain into "Deep Work" mode. We use a combination of visualization and nervous system regulation to help you overcome resistance and find your flow state.
In this longer session, we will:
Identify and mentally box away distractions.
Visualize the completion of your tasks.
Use the "5-Second" activation technique.
Listen to this right before you need to study, work, or create.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.