Episodes

  • Vuelta a España 2025 - Stage 1
    Aug 23 2025

    In this episode of the weekly show Patrick Broe and Benji Naesen recap the first stage of the 2025 Vuelta a España.


    *Exclusive deals from our trusted partners* 👇


    👀 Check out the new R5 on September 5th 👉 https://www.cervelo.com


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • Vuelta a España 2025 Preview
    Aug 19 2025

    In this episode of the weekly show Patrick Broe and Benji Naesen preview the 2025 Vuelta a España.


    *Exclusive deals from our trusted partners* 👇


    👀 Check out the new R5 on September 5th 👉 https://www.cervelo.com


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Timestamps:*

    00:00:00 Intro

    00:02:16 Route overview

    00:16:10 Startlist and favourites

    01:00:16 Stage-by-stage analyses

    01:45:19 Picks & predictions

    01:55:52 Outro


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 58 mins
  • Transfer Season Kicks Off & Weight Loss Concerns In The Women's Peloton | LRCP Weekly #18
    Aug 15 2025

    In this episode of the weekly show Patrick Broe and Benji Naesen recap the news in the world of cycling.


    *Exclusive deals from our trusted partners* 👇


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Timestamps:*

    00:00:00 Intro

    00:01:30 Race recaps: Poland, Burgos

    00:21:08 Weight loss concerns after Tour Femmes, have they turned personal?

    00:33:20 Transfers recap

    01:05:55 Race previews: Hamburg, Romandie Femenim, Czech Tour

    01:14:36 Outro


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 17 mins
  • Should Roglič leave Red Bull - BORA & Groenewegen to Rockets, Good or Bad? | LRCP Weekly #17
    Aug 7 2025

    In this episode of the weekly show Patrick Broe and Benji Naesen recap the news in the world of cycling.


    *Exclusive deals from our trusted partners* 👇


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Timestamps:*

    00:00:00 Intro

    00:02:14 Evenepoel transfer aftermath, should Roglic leave considering Vanthourenhout’s comments?

    00:20:13 Rider programs & medical bulletin

    00:22:27 Groenewegen to the Rockets, good or bad?

    00:33:05 Other transfers & retirements

    00:39:33 Arkea - B&B on the verge of folding, Lotto and Intermarche possibly merge

    00:49:24 Flanders - Baloise folds road team

    00:54:08 More transfers

    01:00:52 Other news & Giro d’Italia 2026 set to start in Bulgaria

    01:06:12 OneCycling rejected from UCI calendar integration

    01:09:45 INEOS’ Head Soigneur involved in doping investigation

    01:20:21 Recaps & previews: Tour of Poland, Burgos, l’Ain and Norway

    01:30:30 Outro


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 31 mins
  • Remco Evenepoel Officially Leaves Soudal Quick-Step for Red Bull - BORA - hansgrohe
    Aug 5 2025

    In this episode Benji Naesen and Patrick Broe discuss the official transfer of Remco Evenepoel leaving Soudal Quick-Step for Redbull - BORA - hansgrohe


    *Exclusive deals from our trusted partners* 👇


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 12 mins
  • Tour de France Femmes 2025 - Stage 9
    Aug 3 2025

    In this episode Patrick Broe and Benji Naesen recap the last stage of the 2025 Tour de France Femmes.


    *Exclusive deals from our trusted partners* 👇


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    57 mins
  • Tour de France Femmes Stage 8 & San Sebastian Klasikoa
    Aug 2 2025

    In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Tour de France Femmes & San Sebastian Klasikoa.


    *Exclusive deals from our trusted partners* 👇


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 8 mins
  • Tour de France Femmes 2025 - Stage 7
    Aug 1 2025

    In this episode Patrick Broe and Benji Naesen preview the 7th stage of the 2025 Tour de France Femmes.


    *Exclusive deals from our trusted partners* 👇


    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge


    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com


    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com


    *Meet the team* 👇


    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte


    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    32 mins