La charge mental
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La charge mental
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About this listen
Aujourd'hui on aborde le sujet de la charge mental, comment je la gère aux quotidien, ce que c'est et comment la gérez dans ce podcast je vous donne mes astuce afin de mieux vous organiser afin de libérer un peu votre tête. N'hésitez pas a me donner vos conseil et astuce que vous utilisez et si vous avez également une charge mental on ce retrouve sur le Instagram du podcast (maman.sanstabou) pour échanger.
Bonne écoute
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