La Solitude - Caribfit (c)
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La Solitude - Caribfit (c)
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About this listen
Et si la solitude n’était pas un poids… mais une force ? Dans cet épisode, Coach Mayou t’apprend à l’habiter différemment. Tu vas découvrir comment une simple intention et quelques secondes de mouvement peuvent changer ton énergie et ton état émotionnel.
Un format court, puissant, qui te remet en mouvement — immédiatement.
💫 Objectif : transformer la solitude en ancrage, en clarté et en présence. Un pas. Un souffle. Un geste. Et tout recommence.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.