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LTN 16 - The Power of Self Talk

LTN 16 - The Power of Self Talk

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 * Love Thy Neighbor intro with Colette Fair and sold out book party in Maitland * Middle names used on air * Dan originally named Dan Lee before radio * Name came from college musician friend * Dan hated Dan Lee and changed it * Joke about Daniel Day Lewis * Colette knowing little about the hosts * Bear suit embarrassment story * Sudden shift from jokes to tragedy * Local therapist murder suicide case * Therapist client boundary risks * Story appearing in social feeds * Avoiding news for mental health * Garbage in garbage out media rule * Balance between news and sanity * After hours therapy attack details * Former client returning violent * Victim therapist Rebecca White named * Praise for her compassion and work * Specialized in offender treatment * Hurt people hurt people idea * Rehab versus punishment debate * Attacker criminal history noted * Therapist asked intruder to leave * Other client threatened 911 * Therapist and client stabbed * Client expected to recover * Attacker fled then killed himself * Suicide outside a church * Knife violence against women focus * Therapist workplace safety concerns * Colette no longer working nights * Husband staying late for protection * Violence against women ongoing issue * Emotional toll on therapist community * Invited to Mayor Demings forum * Florida ranked 49th in funding * Criticism of state priorities * Florida crime headline jokes * Open records and sunshine laws * Population growth adding pressure * Call for more mental health access * Crazy goes south saying * Florida penal colony jokes * Aging jokes and sideburn talk * Teasing as closeness sign * Mental health spectrum discussion * Addiction and illness as major issues * Extreme cases versus everyday struggle * Middle group quietly suffering * Job loss divorce depression stress * Fixing middle improves outcomes * Burnout culture and nonstop work * Fake perfect life online * Social media unrealistic standards * Deepfakes harming kids * Tech damaging relationships * Transition to relationships talk * Drive affecting a spouse * Husband joking stay at home role * Calm personality praised * Four beers test of likability * Not threatened by partner success * Living with driven people hard * Being too hard on self * Inner critic negativity * Lighten up advice * Fear of laziness behind criticism * Childhood roots of self talk * Rest as productive reframed * Burnout and withdrawal * Kinder self dialogue * Self compassion helps relationships * Difficulty accepting kindness * Sports psychology model * Forget mistakes quickly * Neutral mindset example * NFL playoff psychology * Brady emotional detachment joke * Success versus family trade offs * Some born for singular greatness * Attraction to driven partners * Smart women mislabeled cold * Support for partner success * Book launch consuming life * Post launch emotional crash * Planning future goals * Anticipation improves happiness * Planning small trips together * Novelty strengthens attraction * Listener emails segment * Frozen camera double finger moment * Listener praise for joyful start * Married out of league joke * Relationship listeners theory * Even good relationships struggle * Anonymous email call * Long marriage listener story * Autistic executive function issues * Pebble in shoe story * Always accommodating partner dynamic * Get my way credit question * You cannot bank compliance points * Case by case decisions * Communicate why it matters * I dont care restaurant problem * Engagement versus checking out * No transactional relationships * Asking directly early * Avoid resentment arguments * Reframing I dont care language * Helping brainstorm choices * Colette book preorder plug * Book on Amazon and Barnes * Audiobook coming soon * Episode close and sign off ### Social Media [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Tom & Dan on Real Radio 104.1 Apple Podcasts: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google Podcasts: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration)
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