LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Workshop (Oct 14, 2025)
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About this listen
In this episode, we dive deep into why your metabolism slows down after 40, how hormones impact weight gain during menopause and perimenopause, and what you can do to stop weight gain now.
Join me for my FREE 2-day metabolism workshop on Oct 14 & 15 at nutritionherway.com/workshop
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