LA IMPORTANCIA DEL SUEÑO
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LA IMPORTANCIA DEL SUEÑO
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About this listen
¿Cómo tener un sueño de calidad? Aunque no lo creamos, el sueño afecta a todas nuestras actividades. Incluso a la respiración, ¿sabías por qué es tan importante respirar por la nariz? No solo disminuye el stress. Hablamos con el Dr. Sebastián López, Otorrinolaringólogo y especialista en medicina del sueño, que nos contó la importancia de tener un sueño de calidad.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.