Krystal Holm: Unpacking Toxic Messages
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Krystal Holm: Unpacking Toxic Messages
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About this listen
In this episode of This Fat Girl Life podcast, I am being joined by Krystal Holm to discuss unpacking toxic messages.
Whether it be messages from family members, friends, co-workers, or even social media...we have all heard them. Those messages that say we can't do it, we aren't good enough, we don't deserve it. These types of toxic messages do us a disservice. Tonight we will discuss how to get past the toxic messaging and move forward.
If you would like to support this broadcast, please go to www.buymeacoffee.com/thisfatgirllife
If you want to follow me on social media, check out beacons.ai/kim.plezia
If you would like to be a guest, please fill out my online guest form at https://forms.gle/tz2hUHz1VAY4KLhUA
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