In this episode, we sit down with Prerana to talk about her journey in fitness and how staying consistent in the gym over years has shaped her mindset and lifestyle. From documenting her workouts and sharing her running routines to building discipline through daily habits, she opens up about what it really takes to stay motivated long-term.She shares her experiences navigating gym culture, understanding proper balance, and breaking common stereotypes around women in fitness. We dive into topics like confidence, self-discipline, and finding the balance between physical health and mental well-being in a busy world.Alongside her fitness journey, she talks about pursuing her studies as an RPN, managing academic pressure while staying committed to her health goals. This episode is filled with practical insights, and motivation for anyone looking to improve their lifestyle, build healthy habits, and stay focused on their goals-both inside and outside the gym.

In this episode, we sit down with Anil, to talk about the current political situation in Nepal and how it affects young people trying to create better opportunities for themselves. He shares his struggles in Kathmandu, searching for jobs, facing uncertainty, and deciding to leave home in hopes of building a stronger future.As an international student, he opens up about living away from family, adjusting to life in Canada for work. From balancing academics with survival jobs to dealing with homesickness and financial pressure, he gives an honest look into the realities many international students face behind the scenes.We discuss how he started building his own brand, developing confidence, and creating opportunities in a competitive environment. He reflects on resilience, consistency, and believing in yourself even when the odds are against you. This episode is packed with real-life lessons and motivation for students, immigrants, and anyone trying to turn their dreams into reality.

In this episode, we sit down with Parikchhit Basnet aka. Splash, who opens up by sharing how he made $150,000 in a single month through email marketing and hosting high-level events for elite entrepreneurs. He shares his journey of moving from Nepal to Canada at a young age, the struggles his family faced during the transition, and how those experiences shaped his mindset. Splash talks about sacrificing his teenage years and early adulthood to focus on building his business-- and why he has zero regrets about it.

We dive into his upcoming speaking engagements, including a major conference in Dubai alongside speakers like Iman Gadzhi, followed by a visit to Nepal for an intimate talk session. Splash speaks deeply about hope, resilience, and how believing in yourself can completely turn your life around. From his favourite podcasters to his thoughts on Elon Musk and why he's such an inspirational and controversial figure, this episode covers a wide range of insightful and thought-provoking topics.

Towards the end, we discuss whether "network equals net worth," his future ventures, and his vision to give back to the community. Splash shares his plans to uplift Nepalese students, entrepreneurs, and business-minded individuals by creating more opportunities and connections. This episode is packed with motivation, real-life lessons, and powerful gems for anyone trying to build something meaningful from the ground up.