Episodes

  • Joe Daymond on being a sensitive people-pleaser and why Kiwi crowds are the toughest in the world for comedians
    May 18 2025
    Joe Daymond is a comedian, writer, director and content creator, currently touring Australia with his latest show, Hope I Made You Proud. It’s a journey through his career - from living in his car, to cleaning caravans in the middle of the night, to performing on stages around the world. I last caught up with Joe - a proud Fijian Māori from Wainuiomata - over Zoom in 2021, and let’s just say, putting us both in a studio for a proper chat was always going to be a bit dangerous. We talk about his endgame, why he’s feeling a bit in limbo, and - fair warning - it occasionally feels a little like a therapy session. Plus, we play a game about what to do when you bump into someone you hate at the supermarket, and Joe explains why Kiwi crowds are the toughest in the world.
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    1 hr and 30 mins
  • Bailley Unahi wants to become New Zealand’s first female Winter Paralympian in over 20 years - and her attitude to life might just get her there
    May 11 2025
    Bailley Unahi suffered a spinal cord injury at just 19 years old while studying at Otago University. She was at a flat on Castle Street when the balcony collapsed at the start of a Six60 gig in 2016. It was a life-changing moment - one that Bailley not only faced head-on, but turned into a positive. She shares how grateful she is for everything that has happened since. Bailley admits she finds it hard to say no to new opportunities, and it’s her relentless determination and drive that have brought her closer than ever to securing a spot on the Winter Paralympics team for 2026.
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    47 mins
  • 'Te Tiriti is your friend - it’s nothing to be scared of': Eru Kapa-Kingi on why tangata whenua rights benefit everyone
    May 4 2025
    This week, we meet Toitū te Tiriti spokesperson and Auckland Law School academic Eru Kapa-Kingi. Eru became the face and voice of Hīkoi mō te Tiriti, which saw more than 50,000 people descend on Parliament late last year to demonstrate the unity of Māori and Tangata Tiriti, and to oppose the Treaty Principles Bill. It was a historic moment - one that many New Zealanders, myself included, were extremely proud of - and it marked a changing of the guard, with the emergence of a new generation of young Māori leaders. Eru reflects on what it was like to be part of this shift.
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    1 hr
  • Abigail Hannah on falling back in love with Aotearoa while healing from depression, and the issue with travel influencers
    Apr 27 2025
    Today’s guest has a job that, on the surface, many would describe as a "dream job" and say, "oh, how lucky!" While there’s no denying that the titles “travel blogger,” “travel writer,” and “travel photographer” have a certain allure, Abigail Hannah’s backstory is truly fascinating. Born in Aotearoa, Abigail spent most of her childhood growing up in rural India, a place that felt like home. She later returned to New Zealand alone to begin her studies, and was diagnosed with depression some months afterwards. Abigail shares her experience of navigating one of the darkest periods of her life, and how falling in love with New Zealand - by reconnecting with nature - changed the course of her life.
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    1 hr and 11 mins
  • Black Caps great Martin Guptill on his treatment by New Zealand Cricket, dealing with death threats after the 2019 World Cup, and life as a stay-at-home dad
    Apr 20 2025
    He holds the record for the highest ever ODI score for New Zealand, and over a 13-year international career, he represented his country in 367 matches. He is also New Zealand’s all-time leading T20 run-scorer. Yet Martin Guptill reveals that he had little say in how his international career ended - it was almost as if he was “ghosted” by New Zealand Cricket. Now, he's taking time to process and reflect on what was a remarkable career, and insists he still has plenty more cricket left to play. Guptill offers a fascinating insight into the 2019 Cricket World Cup semi-final and the now-infamous final - with the emotions surrounding both still clearly evident. Throughout it all, his family has played an integral role - something he says he is grateful for every single day.
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    1 hr and 3 mins
  • Actress Rebecca Gibney on the key to longevity, hosting Sensing Murder, dancing, and MMA
    Apr 13 2025
    Rebecca Gibney is everything I’d hoped she’d be – and more. If I say Packed to the Rafters, Halifax f.p., The Flying Doctors, Sensing Murder – you say Rebecca Gibney. Rebecca Gibney – and I don’t think you can refer to her by just her first name – has been a fixture in film and television for over 40 years, working across both Aotearoa and Australia. And while she celebrated her 60th birthday last year – making it clear that her foot is still very much on the throttle – Rebecca Gibney was honoured with a thoroughly deserved Hall of Fame Logie: a lifetime achievement award recognising her exceptional career.
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    52 mins
  • 'I've been able to get through because of the strength of other survivors': Ali Mau's powerful memoir reveals abuse, but also unimaginable strength
    Apr 6 2025
    I've known Ali Mau for 13 years. We first met when I started working as a producer on Q+A at TVNZ, and she was the host of Fair Go. She took me under her wing, taught me how to do piece-to-cameras, and has been a mentor and dear friend ever since. Like many others, I did not know about the abuse she had suffered as a child until I read her book. It is confronting and brave, and by the end, it hit me in both the gut and the heart. But what it - and this interview with Ali - shows is a strength beyond words. We also explore her career, her passions, and an incredible story about her competing at Horse of the Year. *Warning: this episode discusses sexual abuse
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    1 hr and 24 mins
  • Samantha Hayes on dealing with grief from all angles, interviewing Megadeth, auditioning with a cold sore, and being a perfectionist
    Mar 30 2025
    Samantha Hayes was just 23 when she became the presenter of Nightline - the country's youngest presenter at the time. Since then, she has cage-dived with sharks without the main part of the cage (wild), brought the Mongrel Mob and Black Power together for an interview for the first time, and been in most Kiwis’ living rooms as co-anchor alongside Mike McRoberts on ThreeNews. 2024 was tumultuous, to say the least, for Sam. She was dealing with the end of her relationship with the father of her two children when the very public and shocking announcement of Newshub’s closure came barreling through. Sam also lost a very dear friend in 2024. As you’ll hear, these are all things she is processing while learning to navigate a new life - whilst still maintaining utter professionalism and storytelling as she now presents the news solo for ThreeNews in its relatively new format with Stuff.
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    1 hr and 32 mins