How can the simple addition of a bird table transform your mood? How can you overcome the hurdles that society puts in your way?

Broadcaster Kirsty Gallacher joins Anita to talk about pushing through in male-dominated spaces, showing up with tenacity and why women have to work twice as hard to be taken seriously. They reflect on pride, persistence and what it means to claim your space – even when it’s uncomfortable.

Watch this episode on YouTube at https://www.youtube.com/watch?v=L8NewKCnO9s

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Credits

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Host: Anita Rani

Producer: Richard Power

Lead executive producers: Kellie Redmond, Jonathan Pascoe

Video editor: Carla Mercer

Telegraph Media Group

Executive producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative director: Jonathan Clayton-Jones

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