Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649
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Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649
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About this listen
This is A Biohacker's Day, our midweek podcast episode featuring longevity journalist Klaudia Balogh.
- Vagus nerve stimulation
- Ketones in coffee
- Meditation with a Flex Beam
- Lymphatic drainage
- Blue blocking glasses
All in the name of optimisation!
Follow Klaudia Balogh on Instagram.
THIS SHOW IS BROUGHT TO YOU BY:
BiOptimizers Sleep Breakthrough and Magnesium Breakthrough
These are BIOptimizers sleep and magnesium supplements which I take every night.
I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.
Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.
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