Kelli Houghton Anderson: The Real Reason You React the Way You Do: Trauma Explained + How to Rewire Your Brain
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Kelli Houghton Anderson: The Real Reason You React the Way You Do: Trauma Explained + How to Rewire Your Brain
-
Narrated by:
-
By:
About this listen
Why do you overreact, shut down, or feel “too much”? Or maybe you’ve wondered, “Why did I react like that?” This episode is your answer. Trauma therapist Kelli Houghton Anderson breaks down the real reason your reactions feel big (or nonexistent) — how your brain learned these patterns, why it still uses them, and what you can do to rewire your responses so you can finally feel in control instead of overwhelmed.
Walk with Me: A Trauma Therapist's Journey Transforming Trauma into Hope & Healing
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.