In this episode, Charlotte invited Skaiste, also known as @ladyfromnorth on Instagram, to share her journey of reconnecting with her true North through nature, meditation, and self-discovery.

The discussion emphasizes the importance of being present, listening to one's inner voice, and navigating fear and self-doubt.

Skaiste encourages listeners to embrace their unique paths and take small steps towards personal growth, highlighting that there is no wrong direction in life as long as one is true to themselves.

In this conversation, I was so happy to invite my good friend Jack, so we can hear the men's side of things too regarding the complexities of today's dating world and relationships between men and women.

There is much to say about this topic, and we will come back to it, but today we delve into the importance of understanding both masculine and feminine dynamics. We discuss the need for vulnerability, the challenges of modern dating, and the significance of personal growth in fostering meaningful connections.

Our dialogue highlights the necessity of emotional expression and the impact of societal conditioning on relationship dynamics, ultimately encouraging listeners to embrace self-awareness and open communication with the other sex.

Let's learn to communicate and trust!

With love,

Charlotte and Jack

In the midst of my own challenging and intense times, I was lucky to connect with my friend Amanda Baker, therapist, therapeutic & somatic yoga instructor, author & podcast host of YOU AMAZE ME on Youtube & Spotify.

Together we spontaneously started a conversation based on our own challenging and intense times and the emotions that come with it.

How can we reconnect with ourselves in those moments? How can we hold ourselves with grace and love? Navigating challenging times becomes an art of self-acceptance and forgiveness.

I hope this share helps you and brings the comfort and trust you need.

With Love,

Charlotte