Keep the Momentum
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Keep the Momentum
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About this listen
Tuesday is your day to build momentum. Adam and Emily remind you that consistency matters more than speed. Learn the science behind staying steady and inspired throughout the week.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.