HERE WE ARE AGAIN bringing some FLAVOUR to your FRIDAY! Today we interviewed an absolute legend of a man - Sebastian Terry! If the name sounds familiar, it’s because Jess talks about him constantly on the podcast!

Sebastian is the author of ‘100 things: What’s on your list?’ where he designed his entire life around his bucket list goals. After reading this book (which is only 1/5 of the only books Jess has ever read haha), she became SUPER inspired and created her own bucket list adventure. One thing led to another and it’s what led to the creation of Keep Your Gin Up (long story short - but we dive into the story in the episode)!

Sebastian is now a keynote speaker on many public platforms, sharing his knowledge on developing goals, keeping life exciting and making sure that you leave this planet with no regrets! Tune in, and get ready to be inspired!

Find Sebastian on www.sebastianterry.com
Instagram: www.instagram.com/seb100things

Where you can find us:
www.instagram.com/keepyourginuppodcast/
www.facebook.com/keepyourginuppodcast

Follow and subscribe on YouTube now:
https://youtube.com/channel/UCHKPvvyTPHQ8rp5zTw1bQMQ

Get yourself some of the delicious gin tasters we are drinking with some awesome glasses at https://www.gintonica.com.au
USE CODE: GINUP20 for a cheeky discount

Send in a voice message: https://anchor.fm/keepyourginup/message

Give us a like, follow and review please on all podcast platforms! Love Jess & Xana

Here we are again BRINGING some FLAVOUR to your Friday with an amazing final guest of 2022! This week we are interviewing Jenelle Pierce, Executive Director of the STI Project, spokesperson for the Positive Singles dating app and a Certified Sexuality Educator. Jenelle has a wealth of knowledge around the topic of STIs and has made it her mission to de-stigmatise STIs and provide adequate and effective education around sexual health. Having been diagnosed with herpes herself at a young age, she has insight into the struggles and challenges associated with lifelong STIs. In this ep we discuss the struggles of life we all have, including navigating the dating world, having open conversations and being vulnerable and the effect that throwing anything else difficult into the mix, can have on your sense of self. Every single person can gain something from this interview and the information Jenelle shares with us can be used in all our lives to create a more understanding, less judgmental and more accepting world for all of us to flourish and grow. We place so much pressure on ourselves to be perfect, when in reality, none of us are. Sharing vulnerability is power and will unlock so much more from your life that you ever thought possible.

We discuss in depth what it is like living with herpes, navigating the dating world with herpes, having those vulnerable conversations and also the interaction herpes has with pregnancy (or does it even have an interaction?!).

Remember: We are ALL worthy of being and feeling sexual. We are ALL worthy of love, connection and intimacy. We are ALL worthy of happiness and acceptance and belonging. Try and switch the mindset from “do they like me?” …. To “DO YOU LIKE THEM?!”

This ep is not one to miss and is our last podcast for 2022. We are wishing you all a safe and happy holiday season and can’t wait to be back in your ear holes in 2023!

Where you can find Jenelle:

www.instagram.com/thestiporject

The STI Project - Breaking the Stigma

Positive Singles - The Best STD & Herpes Dating Site with 2+ Million members!

Where you can find us: www.instagram.com/keepyourginuppodcast/

Follow and subscribe on YouTube now: https://youtube.com/channel/UCHKPvvyTPHQ8rp5zTw1bQMQ

Get yourself some of the delicious gin tasters we are drinking with some awesome glasses at https://www.gintonica.com.auUSE CODE: GINUP20 for a cheeky discount

Want to play a game? Buy the newest curious humans game for the ultimate fun. Use KYGU for a discount https://curioushumansgame.com

And if you guys haven’t yet done it please give us a follow and click the little bell so you don’t miss an ep! Plus add 5 stars plz. And while you’re at it give us a like on Facebook www.facebook.com/keepyourginuppodcast