Join Luke, Sam and Gavin along with various other guests to talk about their journeys, life experiences and more, with a side serving of banter and light-heartedness you're sure to be entertained for hours Follow us on social media: @KeepItToYourselfTV Produced by Jack Cana Visuals

Join Luke, Sam and Gavin along with various other guests to talk about their journeys, life experiences and more, with a side serving of banter and light-heartedness you're sure to be entertained for hours Follow us on social media: @KeepItToYourselfTV Produced by Jack Cana Visuals

Join Luke, Sam and Gavin along with various other guests to talk about their journeys, life experiences and more, with a side serving of banter and light-heartedness you're sure to be entertained for hours

Follow us on social media: @KeepItToYourselfTV

Produced by Jack Cana Visuals

Follow us on social media: @KeepItToYourselfTV Produced by Jack Cana Visuals

In this episode, Luke talks with Tom Barber about his time in the big brother house, losing a family member and some untold stories! Strap in because this one's a rollercoaster.

In this episode we talk to Daniel Baglow, the guy behind CanWeTalkFood. We chat about his journey into what his social media presence is now from his food reviews. After the episode we challenge CanWeTalkFood and ourselves to possibly some of the hottest sauces we could find; you can watch the eating challenge on YouTube here.

Professional Ospreys rugby player and coffee connoisseur Scott Otten opens up to us about the moment he found out he had to retire from professional rugby due to injury and his move into the coffee industry.