Kayle Melicher (she/her) is a 22 year old from Sacramento, CA, who is a strong believer in mental health advocacy and describes herself as an optimist and someone who is very passionate about what she does. She currently has a YouTube channel, Moments to Inspire, promoting mental health awareness as well as a mental health internship at Tower of Youth where she writes articles about mental health and is specifically working on a story from the perspective of a therapist.

KAYLE:

Website: www.momentstoinspire.org

Instagram: @moments_to_inspire2019

YouTube: Moments to Inspire

The YANApodcast:

Instagram: @the_yanapodcast

Website: www.theyanapodcast.com

New episodes every Tuesday!

NAMI PHILLY:

Instagram: @NAMIPhiladelphia

Facebook: NAMI Philadelphia

Website: www.namiphilly.org

NAMI Philadelphia Warmline: 844.PHL.HOPE

CRISIS RESOURCES:

Suicide and Crisis Lifeline: 988

Crisis Text Line: Text “NAMI” to 741-741

Philadelphia Suicide and Crisis Intervention Hotline: (215) 686-4420

National Eating Disorder Association (NEDA) Help Line (CALL OR TEXT): (800) 931-2237

SAMHSA (Substance Abuse and Mental Health Services Administration): (800) 662-HELP (4357) to get connected to help for substance use disorders.

The Trevor Project (Suicide/Crisis Support for LGBTQ+ Youth): (866) 488-7386, Text “Start” to 678-678