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Kaptens Logg Podcast

Kaptens Logg Podcast

By: Tommy Alfredsson
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About this listen

A single fire in the endless winter night.


X-Firefighter, Martial Artist, father of four – Tommy Alfredsson (X Firefighter, martial artist, father of four - logs from a life where the screens went dark and the real world came roaring back.


Not motivation. Not theory.

A survival guide for the generations who will inherit the storm.


This is The Winter Arc.

This is Kaptens Logg.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Alfredsson
Social Sciences
Episodes
  • #263 - The Bear And The Wolf
    Dec 23 2025

    In the old North, strength was not one thing.

    The bear endures. The wolf moves.


    This episode is about knowing when to be which.

    Power without stagnation. Hunger without collapse.


    The bear and the wolf. One man. One choice.

    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • #262 - Stay Human
    Dec 21 2025

    This is a reminder of heat, strength, desire, loyalty, and danger.


    Of what it feels like to be alive, awake, and needed.


    The future is coming fast.


    Don’t lose the animal that can survive it.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 23 mins
  • #261 - A Story About A Man - Part III : The Return
    Dec 17 2025

    A Story About A Man - Part III : The Return


    You do not return as a hero. You return as a carrier.


    This episode is about coming back into ordinary life while holding something that has changed you.

    Family. Responsibility. Work. The body. The ground beneath your feet.


    Nothing adapts to your insight. You must adapt to reality.

    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
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