KNP156 - Nutrition For Workouts - Why It's Important For Everyone cover art

KNP156 - Nutrition For Workouts - Why It's Important For Everyone

KNP156 - Nutrition For Workouts - Why It's Important For Everyone

Listen for free

View show details

About this listen

 On today's episode Michelle and I discussed workout nutrition and why it is important for everyone, not just advanced lifters/athletes.   We explained why pre, intra and post workout is important. How to incorporate it into your routine with tactical tips and tricks.   peri workout nutrition is very well know in the competing world, but I think is vastly overlooked by the majority of individuals.   The aim of the podcast was to give you tips you can immediately implement, no matter what fitness level you are at.   KNP86 - Insulin Friend or Foe   Next Level Experience Program Wait List –> Click Here Order From Top Notch Nutrition -> Click Here   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.