A heating pad check-in, vape update during the "Week of the Wean", my personal distain with gold-accented furniture, and passion for Walmart besting Target every time

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It’s a family holiday convo with a guest on the pod, my bro, Bob Bechtel—diving deep into childhood memories.

Holiday traditions, movies, music, and the best and worst gifts. Do the movies The Santa Clause or A Christmas Story need to just quit already???

I tell a New Year’s Eve story from childhood involving Paul McCartney and why my sister got a margarita dumped on her head.

We talk New Year’s resolutions and me quitting vaping (again)—and what’s actually happening when comfort habits won’t let go.
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A chat in the middle of my Skincare By Suz holiday party. I'm randomly on a chocolate martini kick (very unchic for a main beverage, but it hits.)

Why do restaurants continue to force us into thinking cooking our own food "tableside" is a vibe?

My knee health takes an upturn.....This is great for all of us. :)

Legit tips on how to win at the casino from a gal who was throwing poker parties for $5 buy in's in middle school. Black Jack and Slots, I have the luck.

It’s a holiday-themed episode, yall!!

This week I’m reminiscing on why my sister is the one who taught me that a turkey trot is never the move , or any 5K for that matter.

A hotline caller chimes in about parents posting their kids crying on Santa’s lap… are they doing the most? Apparently parents are straight-up canceling Christmas!? WTF lol.

I also give tips on what NOT to give people this holiday season.

If you have a quitting story to share — or something you think needs to Just Quit Already — call the hotline and leave a voicemail: 410-726-5887

This week I’m talking about everything I’ve been avoiding: the creative burnout, the stiffness, the vape spiral, running Skincare By Suz — and yes… the Ozempic of it all.This episode wasn’t planned. It’s my stream of consciousness and truth telling

to get myself out of a creative rut. Th!z!zforTh3G!rlz

Quit chasing that Thanksgiving Eve high from your early 20s. Save your $30 cover to the dive bar — we’re quitting the old-high-school jump scares, weird energy, and awkward tensions… lol.

I’m joined by my friend Heidi, my middle-school ride-or-die, and we’re taking a nostalgic trip back to our core Thanksgiving Eve nights when it actually felt iconic (for lack of a better word). And yes… a few names may need to be bleeped for our own sake.

Somewhere along the way, we spiral into whether bankruptcy might low-key be a life hack (God forbid), and we break down the art of dodging MLM girlies in the Facebook Messenger trenches.

A chaotic, comforting catch-up between two old gal pals.

Have a quitting story to share? Tell us what you think needs to quit — call in and leave a voicemail: 410-726-5887.

A hot PSA for all..are you still rocking that micro trend from 2017? Perhaps its time to quit the choker, girlie.

And if you burp in public? Please be serious. Quit your terrible etiquette, this is the not comedy skit you think it is.

Not my usual chatter but I dissect some Taylor Swift lyrics from the song Lover.

TBT to the glory days of Halloween..when I was 10 years old convincing my mom to let me dress up as a jail bird with a MONEY chain..or P!nk the singer. This week we take a nostalgic trip down Halloween Lane. Reliving the Walmart drama, wig glue, and nursing home that smelled like pea soup and beef tallow.

Plus, Command the Commute calls into the hotline. We have a full podcast cross over people! They share about everything that needs to quit at a football game. @commandthecommute

Share your story and call the hotline 410-726-5887

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