Just Meg Elise cover art

Just Meg Elise

Just Meg Elise

By: Healing Space with Megan Shirey
Listen for free

About this listen

“Just Meg Elise” is a podcast about healing, inner transformation, and learning to trust yourself again. Join Meg Elise for honest conversations on spirituality, psychology, nervous system regulation, and the soul-level shifts that shape us. This is your space to soften, slow down, and reconnect with your truth—one breath at a time.Healing Space with Megan Shirey Spirituality
Episodes
  • E33 - Choosing Peace Over Control (And Why That’s Hard)
    Dec 10 2025

    What if the peace you’re craving isn’t something you can plan for or control, but something you have to let in? In this episode, we explore why surrender can feel so unsafe for those of us who’ve survived anxiety, trauma, or perfectionism. You’ll learn how “control” is often a nervous system strategy, not a flaw, and why softening your grip might be the most courageous thing you do.


    ✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey

    Show More Show Less
    14 mins
  • E32 - Following the Signs: Synchronicity, Spirit Nudges & Trusting the Flow
    Dec 3 2025

    In today’s episode, I’m sharing some recent synchronicities that gently nudged me to shift from Insight Timer to sharing live teachings on Facebook and YouTube Live again. We explore what it means to follow the signs our guides are constantly giving, whether it's through repeating numbers, feathers, songs, goosebumps, or chance encounters. This is a soft reminder that you are always being guided, and that surrendering to the flow often leads us exactly where we’re meant to be.


    ✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey

    Show More Show Less
    13 mins
  • E31 - Gratitude as a Bridge to Self-Compassion
    Nov 26 2025

    As gratitude season rolls in, this gentle episode invites you to shift the spotlight inward. What if true thankfulness begins with how we treat ourselves? This wee we explore how self-compassion and gratitude are deeply intertwined, and how honoring yourself might be the most healing gift of all.


    ✨ Link to everything (socials, books, courses, etc.): https://beacons.ai/meganshirey


    Show More Show Less
    12 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.