Just Keep Going
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Just Keep Going
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About this listen
This episode is a reminder that progress does not require perfection. It requires motion. Drawing from the lessons of ultra running, Travis Burmaster shares how real growth comes from taking one step at a time, especially when the path feels long and the challenges feel heavy.
You will learn how to push through emotional low points, how to pace yourself when life feels overwhelming, and how to reconnect with resilience that remains steady beneath the surface. Just like in an ultra marathon, breakthroughs often arrive right after you feel like stopping. Strength returns. Hope rises. Clarity appears.
No matter your pace, forward is forward.
Just keep going.
Listen. Reflect. Uplift.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.