When was the last time you stopped and just breathed?

In this week’s One Minute Message on And Such Is Life, host Jakyra McLeod, founder of Sessions of Hope, reminds us of the power of stillness and surrender. From the very beginning, God breathed His breath into us—giving us life, purpose, and strength.

But in the midst of life’s challenges, we often forget to pause and invite Him in. Jakyra encourages listeners to slow down, breathe deeply, and ask God what He wants to reveal in this season.

💨 “Come unto me, all ye that labor and are heavy laden, and I will give you rest.” — Matthew 11:28

Take this moment to breathe, receive God’s rest, and be refreshed by His presence.

✨ Stay tuned for next week’s episode featuring Sigourney Nelson — an inspiring conversation you won’t want to miss!

💬 Comment below: “Lord, help me rest in You.”

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