In this week’s episode, the moms kick things off with fall traditions—from wine slushies and pumpkin muffins to controversial apple-picking opinions. Then they get real with their “Mom Fails,” reflecting on guilt, overwhelm, and the daily juggle of motherhood.

The main conversation dives into a topic every parent wrestles with: raising independent kids. The hosts share honest stories about letting go, teaching responsibility, encouraging problem-solving, and managing the tension between helping and hovering. They discuss the emotional hurdles (like worrying about judgment), the benefits of natural consequences, and the long-term payoff of letting kids figure things out.

With perspectives from former teachers, helicopter moms-in-recovery, and survival-mode parenting, this episode is full of relatable laughs, mistakes, and aha moments.

They close with their Peaks and Pits of the week—because balance, right?

Sharenting in 2025: Are We Oversharing Our Kids Online? | Just 4 Moms Podcast

From Taylor Swift at 4:30 a.m. to Merv the TikTok cat, Episode 32 kicks off with chaos, coffee, and confessions before diving into the real topic: SHARENTING.

The hosts unpack kid privacy, social media culture, digital risks, and the rise of child accounts online. They talk about why it “doesn’t jive” when kids interact with followers, how comment culture blurs boundaries, and why oversharing feels a lot like those old Christmas family letters.

They wrap with advice for new parents on posting their kids in 2025 and share their Pits & Peaks of the week.

In this honest and relatable episode of Just 4 Moms, the hosts open up about how their own digital habits shape their kids’ behavior—and what they’re doing to be more intentional with screen time. From phones at bedtime to constant multitasking, Megan, Caitlin, Kallie, and Charlotte discuss the everyday struggle of being present while living in a digital world.

Megan gives tips from a recent event with Verizon and Mel Robbins about intentional tech use and how small family routines can make a big difference. Caitlin admits she didn’t realize how often she was on her phone until her kids started pointing it out (“Why are you always holding your phone?”). Charlotte reflects on how even working on her computer or editing videos means she’s rarely giving her kids her full attention—eye to eye and knee to knee. Kallie, who’s known for being screen-minimal, shares how she and her husband slowly moved away from smartphones and why she’s so passionate about reducing digital noise at home.

The conversation dives into the idea that kids mirror what they see—and that it’s never too late to reset our own habits. The hosts talk about setting “no phone” zones at dinner or bedtime, leading by example, and remembering that phones are designed to be addictive.

Of course, it wouldn’t be Just 4 Moms without some laughs. The moms discuss “6-7,” share their latest Mom Fails—from forgotten snacks to a dance class mix-up—and wrap things up with their weekly Pits and Peaks.

In Episode 30, the moms kick things off with the ultimate brownie controversy—nuts, chips, or neither? Then they swap hilarious mom fails (including 50 rogue socks and a birthday cake typo) before diving into the main topic: “deep casual hosting.” Kallie introduces the concept of prioritizing connection over presentation, and the group explores how perfectionism, pressure, and social media have made hosting feel harder than it needs to be. From neighborhood block parties to Italian families who bring five extra desserts no matter what, the hosts share real stories, practical ideas, and encouragement to bring back low-pressure gatherings. The show wraps with Peaks and Pits, featuring missing luggage, pooping pets, soccer wins, and birthday cuteness.

Episode 29 of the Just 4 Moms Podcast is all about easing into the back-to-school season and embracing the rhythms of fall. Caitlin, Kallie, and Megan catch up after summer break and dive into everything from morning routines to the never-ending “mental load” moms carry.

We chat about:

• The great bed-making debate (should you make it right away… or let it “air out”?)
• Taylor Swift’s new album and why some of us might preorder every version.
• Mom fails of the week: whining phases, over-scheduling, and bedtime mistakes.
• Finding your groove in the midst of fall chaos — school apps, carpools, sports, and activities.
• Real-life tips for staying calm, getting organized, and keeping mornings a little less mayhem-filled.

Of course, we close with our Peaks & Pits, celebrating the joy of seeing our kids thrive this school year.

✨ Whether you love the cozy vibes of fall or feel buried under the endless notifications, you’ll relate to this episode’s mix of laughter, honesty, and mom-life hacks.

Are you a checklist queen or a go-with-the-flow kind of mom? This week on Just 4 Moms, Kallie hosts a conversation about productivity styles and how your personality plays a major role in what actually works. From landlines making a comeback (yes, really!) to hilarious mom fails and nostalgic cereal talk, this episode dives into the beautiful chaos of motherhood and the systems we try to use to manage it all.

We explore how personality traits — like being Type A, spontaneous, or indecisive — shape the way we organize our lives. Plus, we’re joined by special guest Taylor Mobley of Hustle Like a Mother, who shares real-life tips for building flexible routines that actually fit your current season of life.

Grab your personality quiz results and settle in for laughter, relatable confessions, and a few productivity hacks that just might change your motherhood game.

In this episode of Just 4 Moms, Megan, Kallie, and Charlotte tackle one of the most frustrating parenting phases: picky eating. From toddlers who turn their noses up at anything green to kids who love pizza sauce but won’t touch it on pasta, we’ve seen it all. The moms share honest stories of food fails (apple pancakes, anyone?), the stress of restaurant dining with selective eaters, and how their approaches have evolved over time.

They dive into research-backed facts on childhood eating habits, the science behind picky phases (did you know toddlers have more taste buds than adults?), and the importance of repeated exposure and modeling healthy behavior. Registered dietician and mom of two, Adriana Liberatore, joins the conversation to offer expert advice on ditching labels, the value of involving kids in food prep, and tips to gently expand your child's palate.

Plus, don’t miss “Mom Fails,” some hilarious car ride “Would You Rather?” scenarios, and the weekly Pits & Peaks.

Whether you’re deep in the beige food era or celebrating your kid’s first bite of sushi, this episode will leave you feeling informed, validated, and less alone.

Ever wonder what it's really like to parent kids with big age differences? In Episode 26 of Just 4 Moms, we’re diving into the highs, lows, and hilarious moments that come with sibling age gaps — from 18 months to 8+ years apart. Whether you’ve got a toddler and a teenager, or are starting over after thinking you were done, we’ve been there.

Your hosts Caitlin, Kallie, Charlotte, and Megan share personal stories about their own childhood sibling dynamics and how they’re managing different stages of motherhood under one roof. We talk about how age gaps affect everything from parenting style to family logistics, and what no one prepares you for — including guilt, shifting identities, and surprise blessings.