Episodes

  • Holiday Magic or Holiday Burnout: How Can We Adjust Our Mindset?
    Dec 3 2025

    The holidays are supposed to feel magical… but for moms, they can feel overwhelming. This week on Just 4 Moms, Megan, Caitlin, and Charlotte share honest stories about holiday burnout, the pressure to get everything “just right,” and what it takes to shift into a healthier, calmer mindset.

    We open with a Chat about Christmas shopping for ourselves, what we put on our wishlists, and why moms so often end up just buying the things they need on their own.

    Mom Fails are very on-brand this week—
    • Caitlin gets caught again throwing away Arbor’s school papers
    • Charlotte’s kids still can’t use silverware properly (and where does all the silverware go?!)
    • Megan has been driving around with donations in her trunk far too long

    Then we move into this week’s topic:
    ✨ The pressure moms feel to create “holiday magic”
    ✨ Letting go of perfection so you can actually enjoy the season
    ✨ Recognizing your limits (you cannot do it all!)
    ✨ The self-care + boundary setting that makes a real difference
    ✨ Giving your kids a “good day” instead of chasing the perfect holiday
    ✨ Rewriting the narrative around what matters

    Finally, we close with Pits & Peaks:
    Megan’s Pit: Dragging Nico to a Christmas event when he wasn’t having it
    Caitlin’s Peak: Watching a squirrel happily munch the rotting pumpkin on her deck
    Charlotte’s Peak: The pure joy of having a lawn crew clean up her leaves (a true mom luxury!)

    This episode brings comfort, clarity, and a little comic relief as we navigate the season together.

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    45 mins
  • Balancing Gifts with Teaching Gratitude
    Nov 19 2025

    As the holidays get closer and the gift lists get longer, the moms are diving into one of the biggest questions of the season: How do we balance giving our kids the things they want… while still teaching them gratitude?

    In this episode, we talk about the four A’s of gratitude (Awareness, Acknowledgment, Appreciation, and Action), how they actually show up in real mom life, and what we’re each doing differently with gifts this year. From cutting back on the clutter to simplifying Santa, from sibling gift strategies to experience-based giving — we’re sharing what’s working, what’s not, and what we wish our families understood.

    But first, we kick things off with:
    Chat: What would our ideal Christmas decoration be? (The answers… very on brand.)
    🤦‍♀️ Mom Fails: ancient snacks, missing tennis balls, and questionable bed sheet timelines. It’s chaotic. It’s honest. It’s perfect.
    🎁 Topic Deep-Dive: Navigating holiday gifting without losing our minds — or raising ungrateful little gremlins.
    🌄 Pits & Peaks: Sleepovers, sentimental hunts, clean rooms, and a new burst of tween motivation.

    Whether you’re drowning in Amazon boxes, rethinking Santa’s role, or trying to teach your kids that gratitude is more than saying “thanks,” this episode will make you laugh, nod your head, and maybe rethink your holiday approach.

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    57 mins
  • Grateful for the Chaos: What We're Actually Thankful For This Year
    Nov 12 2025

    In Episode 36 of Just 4 Moms, Caitlin, Kallie, Charlotte, and Megan are talking gratitude — the real, messy, motherhood kind. Sure, we’re thankful for our families, health, and homes... but what about the things we didn’t expect to be grateful for? The late-night wake-ups, the endless carpool loops, and yes — even the chaos.

    From hilarious mom fails (like Halloween candy glued to a toddler’s chest or leaving full carts of online shopping behind) to deep reflections on finding joy in imperfection, this episode explores both sides of gratitude: the pretty and the not-so-pretty.

    Inspired by the concept of “Blamesgiving” and the reminder that we don’t always have to feel thankful for everything, the moms open up about the weird, specific, and sometimes frustrating things that still manage to make life rich and real.

    Whether you’re cooking dinner, hiding in your closet for five minutes of peace, or driving to yet another practice, this one’s for the moms who know there’s beauty in the chaos.

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    49 mins
  • An Ode to Thanksgiving: Traditions, Fails, and Why We're Not Skipping This Holiday
    Nov 5 2025

    In this cozy and hilarious Thanksgiving takeover episode, Kallie hosts as the moms give the holiday the love it deserves! While Christmas seems to take over the stores (and the playlists) by November 1st, this week’s Just 4 Moms episode is all about slowing down and celebrating the magic of Thanksgiving — family, food, and funny memories included.

    From rapid-fire Thanksgiving questions (canned or fresh cranberries?) to Turkey Day fails (like an early-bird turkey), Caitlin, Charlotte, Megan, and Kallie share their best stories, shortcuts, and hosting hacks. They also dive into their favorite traditions — from cousin chaos and Powderpuff games to baking night rituals — and reflect on what makes Thanksgiving special as moms now.

    Plus, stay tuned for their Pits and Peaks of the week, featuring tappy hour, holiday campaigns, and a very loved strawberry hydrangea.

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    46 mins
  • Rediscovering Your Style After Motherhood
    Oct 29 2025

    In this week’s episode of Just 4 Moms, the moms are talking all things mom fashion — from finding your style again after babies to balancing comfort with confidence. Megan hosts as Caitlin, Kallie, and Charlotte share honest (and hilarious) takes on what’s in their closets these days — from the OG outfit-of-the-day blogger days to postpartum comfort eras and trendy wardrobe experiments.

    They chat about how motherhood changes your relationship with clothes, tips for re-establishing your style, and why sometimes yoga pants really are the answer. Plus, Rent the Runway, wardrobe cleanses, and whether skinny jeans are really out.

    As always, the episode kicks off with their Mom Fails (including a basketball mix-up and $574 worth of socks) and ends with this week’s Pits and Peaks — featuring a racy concert and a viral room.

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    53 mins
  • Tips for Raising Independent Children
    Oct 22 2025

    In this week’s episode, the moms kick things off with fall traditions—from wine slushies and pumpkin muffins to controversial apple-picking opinions. Then they get real with their “Mom Fails,” reflecting on guilt, overwhelm, and the daily juggle of motherhood.

    The main conversation dives into a topic every parent wrestles with: raising independent kids. The hosts share honest stories about letting go, teaching responsibility, encouraging problem-solving, and managing the tension between helping and hovering. They discuss the emotional hurdles (like worrying about judgment), the benefits of natural consequences, and the long-term payoff of letting kids figure things out.

    With perspectives from former teachers, helicopter moms-in-recovery, and survival-mode parenting, this episode is full of relatable laughs, mistakes, and aha moments.

    They close with their Peaks and Pits of the week—because balance, right?

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    52 mins
  • Sharenting in 2025: Parenting, Kid Privacy & Oversharing on Social Media
    Oct 15 2025

    Sharenting in 2025: Are We Oversharing Our Kids Online? | Just 4 Moms Podcast

    From Taylor Swift at 4:30 a.m. to Merv the TikTok cat, Episode 32 kicks off with chaos, coffee, and confessions before diving into the real topic: SHARENTING.

    The hosts unpack kid privacy, social media culture, digital risks, and the rise of child accounts online. They talk about why it “doesn’t jive” when kids interact with followers, how comment culture blurs boundaries, and why oversharing feels a lot like those old Christmas family letters.

    They wrap with advice for new parents on posting their kids in 2025 and share their Pits & Peaks of the week.

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    50 mins
  • Modeling Digital Behavior for our Kids
    Oct 8 2025

    In this honest and relatable episode of Just 4 Moms, the hosts open up about how their own digital habits shape their kids’ behavior—and what they’re doing to be more intentional with screen time. From phones at bedtime to constant multitasking, Megan, Caitlin, Kallie, and Charlotte discuss the everyday struggle of being present while living in a digital world.

    Megan gives tips from a recent event with Verizon and Mel Robbins about intentional tech use and how small family routines can make a big difference. Caitlin admits she didn’t realize how often she was on her phone until her kids started pointing it out (“Why are you always holding your phone?”). Charlotte reflects on how even working on her computer or editing videos means she’s rarely giving her kids her full attention—eye to eye and knee to knee. Kallie, who’s known for being screen-minimal, shares how she and her husband slowly moved away from smartphones and why she’s so passionate about reducing digital noise at home.

    The conversation dives into the idea that kids mirror what they see—and that it’s never too late to reset our own habits. The hosts talk about setting “no phone” zones at dinner or bedtime, leading by example, and remembering that phones are designed to be addictive.

    Of course, it wouldn’t be Just 4 Moms without some laughs. The moms discuss “6-7,” share their latest Mom Fails—from forgotten snacks to a dance class mix-up—and wrap things up with their weekly Pits and Peaks.

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    50 mins