Jumping Out of Crisis and Into Therapy

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Jumping Out of Crisis and Into Therapy

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Jumping Out of Crisis: Choosing Therapy & Learning Self-Kindness In this episode, we get real about the messy road to mental health—exploring the moment crisis hits, the decision to seek therapy, and why being kind to yourself matters. From an intense story involving jumping out of a moving car to the life-changing power of therapy, we break down what it takes to ask for help and stop being so hard on yourself. 🎯 What You’ll Discover: The turning point that led to seeking therapy How to recognize when it’s time to ask for help Why self-compassion is key to healing Personal stories of crisis, recovery, and growth 💥 Special Offer: Partnered with GFUEL – Use code RMTS at checkout for 20% off! 👉 Subscribe & Transform: This season is all about honest conversations, personal growth, and finding your way through the chaos. Like, share, and subscribe to join the journey! 💬 Let’s Connect: Have you ever had a moment that made you realize you needed help? Share your story in the comments—we’re in this together. 🔗 Follow for More: Stay inspired daily @HotloadsZac on X.

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