Jump Into Action With Bernadette Henry cover art

Jump Into Action With Bernadette Henry

Jump Into Action With Bernadette Henry

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This week, Dominque King and Bernadette Henry cover

Topics discussed: Bernadettes introduction to jump rope. What is a jump rope coach. How her journey began. Internet Trolls. Being on Dr. Oz. Dealing with depression and suicide. Training for the Golden Gloves. Surprise Pregnancy. Finding her way back to fitness. Son diagnosed with autism. Being a Parent to two children with Autism. Parenting techniques. Marriage. Benefits of jumping rope. What ropes and accessories you need to get started jumping. What does Bernadette have in the works. Links mentioned in this episode: @makeitfunnyc on ig www.makeitfunnyc.com

If you or someone you know is struggling with depression or thoughts of suicide you can call the National Suicide Line at 800-273-8255 www.suicidepreventionlifeline.org

This podcast is hosted by ZenCast.fm
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