Journey to Tranquility: A Guided Sleep Meditation for Restful Nights
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Journey to Tranquility: A Guided Sleep Meditation for Restful Nights
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About this listen
"Journey to Tranquility" is a guided sleep meditation designed to help you achieve a deep, restful sleep. In this episode, you will be taken on a peaceful journey through a beautiful forest, surrounded by the calming sounds of nature. You will feel your body and mind relax as you let go of any tension or stress from the day. As you drift off into a peaceful sleep, you will be gently guided by the soothing voice of our host, helping you to let go of any worries and find tranquility. This episode is perfect for anyone looking to improve their sleep and wake up feeling refreshed and rejuvenated. So close your eyes, breathe deeply, and join us on this journey to tranquility.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.