Journey through the Mind with Claudia and Cassandra cover art

Journey through the Mind with Claudia and Cassandra

Journey through the Mind with Claudia and Cassandra

By: Claudia Dias
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About this listen

A journey through the mind” podcast. A podcast taking the journey through the mind with your hosts Claudia and Cassandra. Raising awareness on mental health and understanding how the brain works,to take control of our thoughts and emotions, instead of them controlling us. With some fun facts and experiences too about life down south in sunny South Africa

A PAMA MEDIA original and exclusive!

2024 PAMA MEDIA Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The art of letting go

    The art of letting go
    Jun 8 2024

    The art of letting go
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    47 mins
  • Techniques to release the happy chemicals in our brain naturally

    Techniques to release the happy chemicals in our brain naturally
    Jun 8 2024

    Techniques to release the happy chemicals in our brain naturally
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    48 mins
  • Preparing mentally, emotionally, and financially for your retirement years

    Preparing mentally, emotionally, and financially for your retirement years
    Jun 8 2024

    Preparing mentally, emotionally, and financially for your retirement years
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    49 mins
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