Our wellness is the heartbeat of our lives, the quiet rhythm that keeps us balanced, open, and whole. Yet in the rush of everyday living, we often forget to pause, to breathe, to simply be. There are sacred places in this world where we can return to ourselves, places that hold space for healing, reflection, and transformation.

High in the whispering Blue Ridge Mountains of Boone, North Carolina, the Art of Living Retreat Center awaits you, a sanctuary where the air feels lighter, time slows, and your spirit begins to exhale. Here, wellness becomes a journey of rediscovery through yoga, meditation, Ayurveda, and soulful connection with nature.

In this episode of Speaking of Travel, I’m joined by Kelsey Daniels, Workshop Sales & Partnership Specialist, who helps bring the retreat’s transformational teachers and wellness leaders together to create life-changing experiences. Together we explore how this mountain haven inspires renewal, community, and deep inner peace.

If your heart is calling for stillness, clarity, or a chance to reconnect with your true self, this conversation will remind you that transformation begins the moment you choose to listen.

A beautiful, restorative listen, only on Speaking of Travel.

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