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Journey To Joy Live

Journey To Joy Live

By: Dr. NJoy
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About this listen

 Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life! Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Ep 129: More Than A Mood: HEALing Your Mind & Spirit for Real Joy

    Ep 129: More Than A Mood: HEALing Your Mind & Spirit for Real Joy
    Dec 19 2025

    Joy isn’t just a mood — it’s a mindset, a movement, and a form of healing. This week on Journey to Joy Live, I’m joined by Dr. La’Shonda Lane-Gammell, CEO of Dreams and Visions and founder of H.E.A.L., to talk about what it really means to heal your mind and spirit for lasting joy. We’ll unpack:

    -Why joy is more than a fleeting feeling

    -How mental & spiritual alignment create real wellness

    -Practical steps to H.E.A.L. — Holistically Evolve, Align & Live.

    Find Dr. La'Shonda at www.dreamsandvisionsatl.com

    Purchase her Healing Reflections 30-Day Journal at healwithdrlashonda.com

    IG: @healwithdrlashonda
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    43 mins
  • Episode 128: Imposter Syndrome: The Lie That Steals Our Joy

    Episode 128: Imposter Syndrome: The Lie That Steals Our Joy
    Dec 12 2025

    Have you ever felt like you don’t belong, even when you’ve earned every bit of your success?

    This week on Journey to Joy Live, we’re exposing one of the biggest joy-stealers of all — Imposter Syndrome.

    I’m joined by Dr. Lisa Orbé-Austin, psychologist, executive coach, and imposter syndrome expert, for a powerful conversation about:

    The root causes of self-doubt and perfectionism

    How imposter feelings show up in work, relationships, and leadership

    And, most importantly, how to reclaim your confidence, peace, and joy

    Episode 128: “Imposter Syndrome: The Lie That Steals Our Joy”

    Thursday, December 11th at 7 PM EST

    Watch live on Facebook or Instagram @Dr.NJoy.Life

    Listen on Spotify, Apple Podcasts, Pandora, YouTube, iHeartRadio, or Amazon Music

    Because you’re not a fraud — you’re proof that perseverance, purpose, and preparation can coexist with vulnerability.

    Find Dr. Lisa @drorbeaustin

    www.dynamictransitionsllp.com
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    39 mins
  • Ep 127: Can’t Sleep, Can’t Cope: How Sleep Impacts Your Joy

    Ep 127: Can’t Sleep, Can’t Cope: How Sleep Impacts Your Joy
    Dec 5 2025

    If you’ve been running on empty lately — irritable, anxious, or just tired of being tired — this one’s for you.

    This week on Journey to Joy Live, I’m joined by Dr. Angela Holliday-Bell, Board Certified Physician & Certified Clinical Sleep Specialist, to talk about the real connection between sleep, mental health, and joy.

    We’re breaking down how lack of sleep impacts your emotions, focus, and ability to cope — and sharing simple, science-backed strategies to help you rest, restore, and reclaim your joy.

    Episode 127: “Can’t Sleep, Can’t Cope: How Sleep Impacts Your Joy”

    Learn how better sleep can boost your mood, strengthen your resilience, and transform your overall well-being.

    Find Dr. Holliday-Bell on IG @thesleep_md

    www.thesolutionissleep.com
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    40 mins
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