Journey 2 Better cover art

Journey 2 Better

Journey 2 Better

By: Journey 2 Better Tara
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About this listen

 Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year things in my life took a big turn and it has shifted every part of my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!Journey 2 Better Tara Hygiene & Healthy Living
Episodes
  • 013: Turning Setbacks into Stepping Stones

    013: Turning Setbacks into Stepping Stones
    Sep 27 2024

    Today's episode is all about setbacks—why they happen, how to deal with them, and how to turn them into opportunities for growth.

    Have you had a recent setback? What positive things did you take away from it? Share your experiences with me on social media or email me. I would love to hear from you.

    Instagram @journey2better.tara

    Email: tara@journey2betterlife.com
    Show More Show Less
    16 mins
  • 012: Believing in Change

    012: Believing in Change
    Sep 10 2024

    Change is possible and in this episode I go into a little more detail about how I made changes in my life. I want you to hear my story and realize how possible it is for you to change as well. In the first few minutes I also share about a change that has finalized in my life.


    Get coached by me: https://www.journey2betterlife.com/coaching-form


    If this specific episode spoke to you then I recommend that you get my full Mindset Shift Course :

    ⁠https://www.journey2betterlife.com/mindsetcourse⁠


    Join my membership:

    ⁠https://stan.store/journey2bettertara/p/join-my-membership-qktw3


    Follow me on Instagram @journey2better.tara
    Show More Show Less
    23 mins
  • 011: Inner Strength

    011: Inner Strength
    May 22 2024

    We all have a strength within us! There are times when we have to remember just how strong we are and then intentionally pull from that strength in hard moments.


    Get my full Mindset Shift Course where I go into more detail about what we talked about here today:

    https://www.journey2betterlife.com/mindsetcourse


    Join my membership and get behind the scenes and more up close and personal content:

    https://stan.store/journey2bettertara/p/join-my-membership-qktw3
    Show More Show Less
    26 mins
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