Jonny Bloomfield: Elite Sport to Sustainable Board Room High Performance: Sleep, Energy & Leadership
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Jonny Bloomfield: Elite Sport to Sustainable Board Room High Performance: Sleep, Energy & Leadership
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About this listen
In this episode of the Pecha Kucha Podcast, high-performance coach Jonny Bloomfield charts his journey from elite sport to the C-suite, sharing practical lessons leaders can use today. Jonny reflects on his playing days in Irish hockey, early sports science roles with Ulster Rugby, medicals with Leeds United, becoming England Rugby’s sports scientist, and why he ultimately pivoted to executive performance and wellbeing.
We dig into the science of sleep (why “this is where the magic happens”), sustainable energy management, and how to balance physiology and psychology for long-term results.
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