Joe Rogan Experience _2419 - John Lisle
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About this listen
The conversation dives deep into micronutrient deficiencies, diet misconceptions, inflammation, energy production, and how modern eating habits impact long-term health. Chris Masterjohn breaks down complex nutritional science into practical, evidence-based insights anyone can understand.
From vitamin D and magnesium to metabolic health and nutrient balance, this episode challenges mainstream nutrition advice and encourages a more informed, science-driven approach to diet and wellness.
🎙️ Press play for a deep, educational conversation that reshapes how you think about food, health, and the human body.
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