Welcome back to season 2 of Jesus and Your Mental Health. This episode explores help for those who have dedicated their lives to helping others. We talk about signs of burnout, setting boundaries, and the role of community in our overall health. We also lay out some practical steps to replenish your capacity, and explain how faith and Scripture inform healthy self-care for those who serve others.

For information about Rebecca and her practice, go to jesusandyourmentalhealth.com Order your copy of Rebecca's latest book here. Watch us on Youtube here.

Welcome to the new season of the Jesus and Your Mental Health podcast!

Today we tackle several questions submitted by attendees of Rebecca's recent book launch event. We talk about OCD, PTSD, as well as demonic oppression and deliverance and their role in mental health.

Don't miss the chance to be part of this journey, and let us know the topics you want to delve into by sending your questions to JesusAndYourMentalHealth@gmail.com. For more information, visit https://jesusandyourmentalhealth.com

Order your copy of Rebecca's new book here! In today's episode, Rebecca is joined by special guest Emily Yi and they deep dive into a popular series on Netflix called "Adolescence." Rebecca and Emily explore the importance of understanding and supporting intense teens with empathy and appropriate scaffolding. Listeners are provided with valuable insights on how to nurture adolescent development in a healthy, faith-based environment, emphasizing the importance of community connection, parental involvement, and spiritual guidance.

For more information about Emily, go to www.jacksonvillecreativetherapy.com or email her at emilykateyi@gmail.com For more information about Rebecca's book and her practice, visit www.jesusandyourmentalhealth.com