Journey of an Olympic Medalist: Running Across America with Jenny Simpson

In this episode of the Jeff Galloway You Can Do It podcast, Chief Training Officer Chris Twigs introduces Olympian Jenny Simpson, who shares her incredible journey of running in all 50 states in 50 weeks. Jenny reflects on her 20-year athletic career, transitioning to marathons and ultra marathons, and the significance of joining the Galloway training team. She reveals her motivation strategies, the impact of the run-walk-run method, and her inspiring mantra, 'Be hard to beat.' Explore Jenny's adventures as she and her husband, Jason, embark on a heartfelt tour across the U.S., finding community and joy in every step. Join them on social media @JennyandJasonRunUSA.

00:00 Introduction and Welcome
00:40 Meet Jenny Simpson: Olympic Medalist
01:55 Jenny's USA Running Tour
03:50 Joining Galloway: A New Chapter
07:05 Motivation and Training Tips
14:40 The Run-Walk-Run Method
18:42 Mantras and Mental Strategies
23:59 Coaching Philosophy and Approach
29:43 Conclusion and Contact Information

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