Super Rugby CEO Jack Mesley joins us to chat all things Super Round 2026!

3 days. 10 teams. 1 location. Super Round Ōtautahi Christchurch, Anzac Weekend.

Grab all the event and ticketing details at morefm.rova.nz

You can win flights, accommodation, tickets and spending money for you and a group of mates after 3pm this week with Sarah and Adam!

One of our absolute faves, Kaylee Bell, joined us in studio for a chat before she hits the road on tour!

The Cowboy Up Tour (with support from Zac Griffith and TheWesternGuide):

• NOV 4 - Wellington - MFC
• NOV 8 - Auckland – The Civic
• NOV 13 - Invercargill – Civic Theatre
• NOV 14 - Dunedin – Regent Theatre
• NOV 15 - Christchurch – Town Hall

For those heading to the Auckland show, Spark and Spotify will have a live caricaturist drawing guest portraits, in 'Cowboy Up’ style of course.

Make sure to look out for the Kaylee caricaturist posters in tour locations too, where you can scan the QR code to go in the draw to win tickets to any show!

Dr Libby is back and this time she sits down with Sarah to chat all about sleep!

They answer your questions like:

• Is there anything that can help us with falling back to sleep?
• What can we do to combat a bad nights sleep?
• Do magnesium supplements really help?
• What do you think of things like snore guards? Mouth taping? Eye masks?
• AND, sleeping in the nude vs PJs ... YAY OR NAY?

Bill Edgar is known as 'The Coffin Confessor’ because it's his job to carry out the final wishes of his soon-to-be-deceased clients ... You won't believe some of the things he's done!

Described as a businessman, counsellor, author and one of Australia’s leading private detectives - strap in and hear about some insane last requests!

In this edition, Sarah sits down once again with the wonderful Dr. Libby - this time to chat about blood sugar balance, insulin, and perimenopause.

Dr. Libby answers some burning questions from listeners of the last podcast including:

• Is thinning hair normal? Is there a way to combat that?
• How can I sleep through the night?

Our very own Mel Rundle from the office joins Sarah to share her story about when doctors found cervical carcinoma, with a smear test she wasn't even meant to have!

Marking the 2nd ever Women's Health Week, Sarah sits down with Tend GP Dr. Eileen Sables for an extended conversation - answering questions on everything from why we actually need Women's Health Week, to why women get worse hangovers!

Sarah Gandy sits down with Dr Libby for a very interesting, funny, and frank talk about all things perimenopause.