In this episode, I sit down with one of my good friends from the gym — who also happens to be one of the most talented, kind, and humble piano players I've ever met. And while Ludovic isn't going to brag himself, he has an amazing story. He's performed on some of the biggest stages in the world, including Carnegie Hall, and at the same time completely transformed his health — losing over 100 pounds and rebuilding his body, confidence, and mindset along the way. We talk about how his piano journey began, the years of disciplined practice it took to reach elite levels, and what it actually feels like to perform under pressure on a world-class stage. He opens up about stage fright, how he reframed anxiety, and why over-practicing can sometimes hurt more than help. Then we dive into the other side of his transformation: the weight loss journey. What inspired him to change, the mental hurdles he had to overcome just to walk into the gym.. Along the way, we talk about: Losing 100+ lbs and keeping it off The mental vs physical side of transformation Diminishing returns in both training and practice Overcoming nerves and stage fright Being featured in Men's Health and Lifetime magazines The power of community and accountability Why foundations are often built long before results show up This conversation is about discipline, patience, humility, and trusting the process — whether you're chasing excellence in music, fitness, or life. Tune in now… ____ ____ Link to Buy my Book "Fight Through It” as well as 100% Organic Motivational T-Shirts and contact info… www.jaredryanweiss.com Check out our affiliate links to some great nutritional products that we believe in down below: Vitagenics Courses https://vitagenics.teachable.com/?affcode=392642_nvq9zepk&fbclid=IwAR3ETJTvomso4qZPiTSVoi47DpyVvejn910VmuttE1DAcX7VRZxeq6ZnMns Zeolite and Fulvic Acid Detox-Touchstone Essentials https://jaredandjames.thegoodinside.com EMF Rocks emfrocks.com/JAREDWEISS817 Use Code JAREDWEISS817 athleticism.com/ATHLETICISM-47 _______ _______ Also, just to remind you guys (you can find more in our about section and on my (Jared's) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I'm so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don't claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible! Check me out on Instagram: @jaredweiss817 (RHR IG is @jared_weiss) and me on Tiktok @jaredweiss817 and @rabbitholeroundup as well and YouTube Rabbit Hole Roundup, Rumble JaredandJames and Twitter @jaredweiss817. We are also on every audio platform. _______ _______ Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support! Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself. #musician #carnegiehall #weightlossjourney #healthylifestyle #inspiringstories

No more football (I know…it sucks)… but the world hasn't slowed down at all. In Episode 110 of Rabbit Hole Roundup, I talk about in a time where headlines are designed to divide and social media pushes us to pick sides, I'm sharing clips and perspectives to help you stay grounded, intentional, and mentally strong. I break down: Why fighting online isn't fixing anything The pressure to “speak up” on every issue How to protect your peace without being apathetic Lessons from Mike Posner at 37 he wishes he knew at 27 (health, boundaries, integrity, handling highs & lows) Why cleaning up your social media feed is a mental health superpower The unique healthy habits of Mack Hollins The redemption mindset of Super Bowl champion Sam Darnold NBA All-Star Weekend breakdown — 3pt contest, Dunk Contest struggles, and why incorporating pro dunkers like Jordan Kilganon could save it Why this year's All-Star Game was surprisingly competitive Shoutout to Justin Verlander returning to Detroit The main message? You can promote what you stand for without tearing others down. Personal excellence is the best rebellion. Protecting your peace isn't weakness — it's strength. Tune in now… ____ ____ Link to Buy my Book "Fight Through It” as well as 100% Organic Motivational T-Shirts and contact info… www.jaredryanweiss.com Check out our affiliate links to some great nutritional products that we believe in down below: Vitagenics Courses https://vitagenics.teachable.com/?affcode=392642_nvq9zepk&fbclid=IwAR3ETJTvomso4qZPiTSVoi47DpyVvejn910VmuttE1DAcX7VRZxeq6ZnMns Zeolite and Fulvic Acid Detox-Touchstone Essentials https://jaredandjames.thegoodinside.com EMF Rocks emfrocks.com/JAREDWEISS817 Use Code JAREDWEISS817 athleticism.com/ATHLETICISM-47 _______ _______ Also, just to remind you guys (you can find more in our about section and on my (Jared's) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I'm so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don't claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible! Check me out on Instagram: @jaredweiss817 (RHR IG is @jared_weiss) and me on Tiktok @jaredweiss817 and @rabbitholeroundup as well and YouTube Rabbit Hole Roundup, Rumble JaredandJames and Twitter @jaredweiss817. We are also on every audio platform. _______ _______ Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support! Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself. #protectyourpeace #nba #nbaallstarweekend #ballislife #positivevibes

Is pain really the price of greatness? After watching Whiplash for the first time, I walked away with a serious love–hate reaction. The acting was incredible — but the message underneath made my blood boil. The movie flirts with a dangerous idea: that abuse, fear, humiliation, and self-destruction are necessary if you want to be elite. That to be great, you have to suffer — physically, mentally, emotionally. As someone who's played for verbally abusive coaches, pushed my body too far, and bought into that lie myself, this movie hit close to home. In this episode, I break down: The line between pushing someone and abusing them Why fear-based coaching often leads to worse performance What Whiplash gets right — and very wrong — about greatness Why discomfort is necessary, but misery is not And why the final scene of Whiplash actually reveals the real lesson Greatness does require sacrifice, discipline, and hard work.But it does not require self-hatred, trauma, or losing your love for the game. That's an outdated lie — and it's time we stop passing it down. Tune in now… ____ ____ Link to Buy my Book "Fight Through It” as well as 100% Organic Motivational T-Shirts and contact info… www.jaredryanweiss.com Check out our affiliate links to some great nutritional products that we believe in down below: Vitagenics Courses https://vitagenics.teachable.com/?affcode=392642_nvq9zepk&fbclid=IwAR3ETJTvomso4qZPiTSVoi47DpyVvejn910VmuttE1DAcX7VRZxeq6ZnMns Zeolite and Fulvic Acid Detox-Touchstone Essentials https://jaredandjames.thegoodinside.com EMF Rocks emfrocks.com/JAREDWEISS817 Use Code JAREDWEISS817 athleticism.com/ATHLETICISM-47 _______ _______ Also, just to remind you guys (you can find more in our about section and on my (Jared's) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I'm so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don't claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible! Check me out on Instagram: @jaredweiss817 (RHR IG is @jared_weiss) and me on Tiktok @jaredweiss817 and @rabbitholeroundup as well and YouTube Rabbit Hole Roundup, Rumble JaredandJames and Twitter @jaredweiss817. We are also on every audio platform. _______ _______ Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support! Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself. #whiplash #selfgrowth #greatness #discipline #burnout