Jane Wilkens Michael Better Than Before cover art

Jane Wilkens Michael Better Than Before

Jane Wilkens Michael Better Than Before

By: Jane & Laurie
Listen for free

About this listen

 Through her books and nationally syndicated beauty, health and fitness columns, Jane Wilkens Michael has helped change the lives of millions of readers who have experienced a life-altering event by encouraging them to become Better Than Before. Now Jane’s experience and expertise can be heard on talk radio. On their journey, her listeners will learn simple steps to relax, replenish and rejuvenate — to become Better Than Before.

www.janewilkensmichael.comCopyright Jane & Laurie Hygiene & Healthy Living
Episodes
  • BTB: Jane Wilkens Michael: And The Oscar Goes To…

    BTB: Jane Wilkens Michael: And The Oscar Goes To…
    Feb 12 2026
    Talking to the spectacular Octavia Spencer - Jane’s very special guest is Octavia Spencer, the Academy Award and Golden Globe- winning actor, and iconic star of stage and screen. You all know her from her powerful, trailblazing roles in The Help, Hidden Figures and The Shape of Water, to name but three of her unforgettable films. Among her other accolades and accomplishments, she has her own star on the Hollywood Walk of Fame and is also a prolific producer with many projects in the works, as well as a best-selling author of children’s books. On this segment, Octavia talks about what it felt like when she won her Oscar and was honored with a star on the Walk of Fame, her upbringing as one of seven children, her family values, and how she was able to overcome any negativity on the road to her stunning success. Octavia and Jane then discuss the public health campaign, Detect the SOS, that she is embarking on along with Sofia Vergara, Boehringer Ingelheim, the American Diabetes Association, the National Kidney Foundation, WomenHeart, and The Mended Hearts, Inc. As part of this mission, she and Sofia want to elevate awareness to uncover hidden risks for chronic kidney disease and related cardiovascular events like heart attack or stroke with the help of a simple, non-invasive screening test. The campaign, in fact, with both stars, was featured on a spot during this year's Super Bowl.
    Show More Show Less
    14 mins
  • BTB: Jane Wilkens Michael: The Gold Standard in Lifestyle Advice

    BTB: Jane Wilkens Michael: The Gold Standard in Lifestyle Advice
    Dec 23 2025
    Jane’s guest today is Wendy Paige Sterling, one of the country’s foremost intuitive coaches and well-being experts. A sought-after motivational speaker, bestselling author, and podcast host, Wendy helps high-achieving women deepen their self-trust and lead their lives from truth, not survival. She blends emotional intelligence, energetic awareness, and intuitive insight to support women through major life and identity shifts. In this segment, Jane and Wendy explore how to move through the emotions that come with life transitions without bypassing or numbing them and how to shift into a mindset that supports clearer decisions, stronger boundaries, and inner steadiness. They discuss what real happiness looks like when you stop chasing it externally, and how small, intentional choices can change how you experience your life day by day. Wendy also shares grounded, practical tools to reconnect with the body, calm the nervous system, and honor the spiritual side of healing. Listeners will walk away feeling truly Better Than Before.
    Show More Show Less
    42 mins
  • BTB: Jane Wilkens Michael: His Heart Went On....and On!

    BTB: Jane Wilkens Michael: His Heart Went On....and On!
    Nov 6 2025
    Iconic sportscaster on curing AFib - Jane’s very special guest is renowned television anchor and radio show host Michael (Greeny) Greenberg. Indeed, in addition to a multitude of his other accolades and accomplishments, including writing best-selling novels, he is a longtime ESPN sports broadcaster who co-hosted the super popular radio show, Mike & Mike, for nearly two decades. He currently hosts Get Up, a morning sports program, and also serves as an analyst on NFL Countdown. But along with the natural heart-pounding action that he covers, in his case some of those high-speed beats were due to Atrial Fibrillation (AFib), the most common cardiac arrhythmia. In fact, he is one of the estimated twelve-million Americans with this debilitating coronary malfunction. On this segment, Mike and Jane talk all about how his life changed when he discovered, through his own research, cardiac catheterization ablation. To that end, he has partnered with J&J MedTech, a manufacturer of the innovative device that cured him, on their Get Smart About AFib campaign. He also shares the lifestyle tips and tools which work best for him and, in turn, will help all of our listeners feel Better Than Before.
    Show More Show Less
    19 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.