Jade Aminah - Say Goodbye to Fear-Based Birth
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Jade Aminah - Say Goodbye to Fear-Based Birth
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About this listen
Replace cultural fear with grounded knowledge and community. Jade offers practical ways to challenge unhelpful stories, rebuild confidence and protect your headspace in the weeks before birth.
Transform birth fear into birth power through education, community support, and practical confidence-building strategies.
We discuss:
- Where birth fear comes from—and how to spot it
- Confidence scripts to use with yourself and others
- Building a protective support circle
- Daily micro-habits that lower anxiety
- Challenging negative birth stories
- Finding positive birth communities
- Media literacy for birth content
- Creating boundaries around birth talk
Choose confidence with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for water birth solutions that empower positive birth experiences.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.