World record holder and CEO JL Holdsworth joins us for an enlightening exploration of the tangled web between primal instincts and modern cognitive abilities. Discover the groundbreaking concept of Pre-Cognitive Optimization, where ancient survival mechanisms meet today's world, often leading to stress and anxiety. JL shares his insights on stabilizing our neuroception, allowing for a harmonious flow state where clarity and productivity align seamlessly.

We examine a profound truth: happiness is an inside job. Inspired by Viktor Frankl's unyielding resilience, we challenge the illusion that external achievements equate to inner joy. Our conversation takes a personal turn with tales of transformation and resilience, underscoring the power of community and the enduring human spirit to overcome adversity, whether in a small town or on the powerlifting stage.

Leadership gets a critical eye as we dismantle the myth that relentless hustle is the sole path to success. Instead, we advocate for a balance where empowerment and gratitude reign supreme. Through stories of injury and triumph, and the pursuit of fulfillment over fortune, we champion a life guided by personal values and intentional growth. Tune in to uncover how embracing curiosity and empathy can unlock untapped capacities, leading to true personal and professional liberation.

JL's Instagram: https://www.instagram.com/jl_holdsworth/

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