It's a Mind Field! cover art

It's a Mind Field!

It's a Mind Field!

By: Leon Fernandes Hannah Achelles and Chris Jaeger
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About this listen

It’s a Mind Field! Mental health challenges are explored with people who have their own lived experience of mental health issues.

IAMF! is funded by the Mental Health Commission of NSW.

The podcast includes discussion around topics such as depression, stigma and suicide.

We acknowledge that this content may be difficult and we encourage listeners to take care of their safety and well-being.


Help is available. Call Lifeline on 13 11 14 or contact the Suicide Callback Service on 1300 659 467 / suicidecallbackservice.org.au

Episodes contain course language.

Executive Producer/Presenter - Leon Fernandes
Producer Presenters - Hannah Achelles and Chris Jaeger.

© 2024 It's a Mind Field!
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Wisdom of Elders S2 E13
    Feb 14 2024

    Leon Fernandes has a conversation which 'changed his life'. His guest Greg, has wisdom in bucket-loads.

    They discuss the difficulties of coming-out as a gay man, in decades past, and run-ins with suicide.

    Coming out as a gay man was often a journey marked by profound trauma and societal rejection. The weight of societal stigma and fear of persecution hung heavily over individuals who dared to be true to themselves. Many faced isolation from family and friends, discrimination in workplaces, and even violence. The courage it took to embrace one's identity in a hostile world cannot be overstated. Yet, despite the adversity, these individuals paved the way for progress, resilience, and the gradual transformation of societal attitudes towards LGBTQ+ rights and acceptance.

    IAMF! is supported by the Mental Health Commission of NSW.

    Content warning -
    Interviews include explicit language and feature topics such as depression, stigma and suicide. We acknowledge that this content may be difficult and we encourage listeners to take care of their safety and well-being.

    Help is available -
    Lifeline - call 13 11 14
    Suicide Callback Service - call 1300 659 467 / suicidecallbackservice.org.au

    IAMF! Facebook / Instagram / Website

    Show More Show Less
    28 mins
  • Shattered Dreams: Miscarriage & Mental Health S2 E12
    Feb 14 2024

    Chris Jaeger talks with his cousin Jess about miscarriage. She tells her heartbreaking story of pregnancy loss.

    Miscarriage can inflict profound emotional wounds, often leading to a complex array of mental health challenges. Grief, guilt, and deep sadness may engulf individuals and couples, triggering feelings of inadequacy and despair. Anxiety and depression can emerge, lingering long after the physical pain subsides. The loss of a hoped-for future can leave a deep sense of emptiness and longing. Yet, amidst the darkness, there's resilience. Seeking support, whether through therapy, community, or loved ones, can foster healing. Acknowledging the validity of one's grief and allowing space for emotional expression are crucial steps towards navigating the arduous path to recovery.

    IAMF! is supported by the Mental Health Commission of NSW.

    Content warning -
    Interviews include explicit language and feature topics such as depression, stigma and suicide. We acknowledge that this content may be difficult and we encourage listeners to take care of their safety and well-being.

    Help is available -
    Lifeline - call 13 11 14
    Suicide Callback Service - call 1300 659 467 / suicidecallbackservice.org.au

    IAMF! Facebook / Instagram / Website

    Show More Show Less
    28 mins
  • Paramedics - On the Front Line - S2 E11, Part 2
    Jan 23 2024

    Chris Jaeger continues his conversation with paramedic Jason Kirkaldy.

    A front line paramedic, Jason experiences trauma daily. He speaks about the unique mental health challenges faced by first responders.

    IAMF! is supported by the Mental Health Commission of NSW.

    Content warning -
    Interviews include explicit language and feature topics such as depression, stigma and suicide. We acknowledge that this content may be difficult and we encourage listeners to take care of their safety and well-being.

    Help is available -
    Lifeline - call 13 11 14
    Suicide Callback Service - call 1300 659 467 / suicidecallbackservice.org.au

    IAMF! Facebook / Instagram / Website

    Show More Show Less
    28 mins
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