In this episode, Karen breaks down the five most popular peptides patients are asking about right now and why they’ve become such powerful tools in modern wellness.

From GLP-1 peptides for metabolic health and weight loss, to BPC-157 for healing and inflammation, MOTS-c for cellular energy, DSIP for sleep and recovery, and CJC-1295 for growth hormone support — Karen explains what each peptide does, who they’re best suited for, and why medical supervision matters.

This conversation goes beyond hype and focuses on education, safety, and how peptides fit into a personalized wellness plan. If you’re curious about peptides or wondering which ones are actually worth exploring, this episode is a must-listen.

In this episode, Karen looks ahead at the future of wellness — what’s changing, what’s emerging, and what’s finally getting the attention it deserves.

From hormone optimization and peptides to longevity medicine and preventative health, Karyn breaks down the science behind the next evolution in feeling your best. She shares what she’s most excited about in medical innovation, what she believes every patient should be asking their provider, and how personalized care will redefine health in the years ahead.

If you’ve ever wondered what’s next in wellness beyond weight loss and symptom management, this episode will open your eyes to the future that’s already here.

In this episode, Karyn opens up about her personal health journey with Graves’ disease — from the frustration of being told her thyroid labs were “normal” to discovering how incomplete those tests really were.

She explains how standard thyroid panels often miss key markers like Free T3, Free T4, Reverse T3, and antibodies, and why proper testing can completely change the treatment path. Karyn shares how she learned to manage her thyroid naturally, balance her hormones, and take back control of her health through the same comprehensive, functional approach she now uses with patients every day.

If you’ve ever felt unheard, exhausted, or “off” even when your labs say you’re fine — this one’s for you.